| May 2024 |
| Thu 30th: |
222 *
|
13%
|
fat: 5.56g |
| |
protein: 9.81g |
| |
carbs: 32.46g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
472 *
|
28%
|
fat: 15.58g |
| |
protein: 16.58g |
| |
carbs: 64.24g |
|
-
|
-
|
| Sat 17th: |
1011 *
|
59%
|
fat: 36.74g |
| |
protein: 66.09g |
| |
carbs: 99.29g |
|
-
|
-
|
| Thu 15th: |
606 *
|
36%
|
fat: 20.53g |
| |
protein: 31.14g |
| |
carbs: 70.58g |
|
-
|
-
|
| Wed 14th: |
376 *
|
22%
|
fat: 12.70g |
| |
protein: 21.38g |
| |
carbs: 41.72g |
|
-
|
-
|
| Sat 10th: |
499 *
|
29%
|
fat: 23.26g |
| |
protein: 21.61g |
| |
carbs: 54.78g |
|
-
|
-
|
| Fri 9th: |
1112 *
|
65%
|
fat: 42.18g |
| |
protein: 40.33g |
| |
carbs: 150.18g |
|
-
|
-
|
| Thu 8th: |
958 *
|
56%
|
fat: 31.16g |
| |
protein: 54.88g |
| |
carbs: 109.04g |
|
-
|
-
|
| Wed 7th: |
1029 *
|
61%
|
fat: 56.04g |
| |
protein: 34.19g |
| |
carbs: 102.23g |
|
-
|
-
|
| Tue 6th: |
778 *
|
46%
|
fat: 34.62g |
| |
protein: 24.93g |
| |
carbs: 91.67g |
|
-
|
-
|
| Mon 5th: |
1319 *
|
78%
|
fat: 61.61g |
| |
protein: 55.60g |
| |
carbs: 138.97g |
|
-
|
-
|
| Sun 4th: |
1264 *
|
74%
|
fat: 67.58g |
| |
protein: 47.30g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sat 3rd: |
1346 *
|
79%
|
fat: 62.78g |
| |
protein: 47.60g |
| |
carbs: 147.97g |
|
-
|
-
|
| Fri 2nd: |
913 *
|
54%
|
fat: 34.15g |
| |
protein: 31.21g |
| |
carbs: 125.34g |
|
-
|
-
|
| Thu 1st: |
1218 *
|
72%
|
fat: 34.63g |
| |
protein: 76.39g |
| |
carbs: 136.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1019 *
|
60%
|
fat: 34.98g |
| |
protein: 65.23g |
| |
carbs: 104.27g |
|
-
|
-
|
| Tue 30th: |
1072 *
|
63%
|
fat: 26.98g |
| |
protein: 41.51g |
| |
carbs: 160.42g |
|
-
|
-
|
| Mon 29th: |
1320 *
|
78%
|
fat: 70.63g |
| |
protein: 51.77g |
| |
carbs: 130.65g |
|
-
|
-
|
| Sun 28th: |
1241 *
|
73%
|
fat: 52.65g |
| |
protein: 79.02g |
| |
carbs: 116.19g |
|
-
|
-
|
| Sat 27th: |
990 *
|
58%
|
fat: 46.36g |
| |
protein: 32.43g |
| |
carbs: 116.53g |
|
-
|
-
|
