| August 2021 |
| Fri 6th: |
1298 *
|
62%
|
fat: 52.32g |
| |
protein: 40.29g |
| |
carbs: 166.03g |
|
1849*
|
 551
|
| Tue 3rd: |
230 *
|
11%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 2nd: |
1545 *
|
74%
|
fat: 81.95g |
| |
protein: 64.33g |
| |
carbs: 141.75g |
|
1014*
|
 531
|
| Sun 1st: |
3636 *
|
173%
|
fat: 123.38g |
| |
protein: 90.05g |
| |
carbs: 421.79g |
|
1965*
|
1671
|
| July 2021 |
| Sat 31st: |
-
|
-
|
|
1257*
|
-
|
| Fri 30th: |
1455 *
|
69%
|
fat: 60.09g |
| |
protein: 77.49g |
| |
carbs: 151.11g |
|
1517*
|
62
|
| Thu 29th: |
1883 *
|
90%
|
fat: 67.50g |
| |
protein: 72.28g |
| |
carbs: 241.43g |
|
1262*
|
621
|
| Tue 27th: |
1167 *
|
56%
|
fat: 30.24g |
| |
protein: 52.21g |
| |
carbs: 131.17g |
|
1561*
|
394
|
| Mon 26th: |
1588 *
|
76%
|
fat: 71.03g |
| |
protein: 50.34g |
| |
carbs: 195.98g |
|
1138*
|
450
|
| Sun 25th: |
1620 *
|
77%
|
fat: 68.67g |
| |
protein: 85.75g |
| |
carbs: 171.27g |
|
1000*
|
620
|
| Sat 24th: |
2064 *
|
98%
|
fat: 87.50g |
| |
protein: 85.00g |
| |
carbs: 240.00g |
|
1507*
|
557
|
| Fri 23rd: |
1232 *
|
59%
|
fat: 43.13g |
| |
protein: 95.98g |
| |
carbs: 120.45g |
|
1504*
|
272
|
| Thu 22nd: |
1277 *
|
61%
|
fat: 46.99g |
| |
protein: 86.23g |
| |
carbs: 128.95g |
|
1145*
|
132
|
| Wed 21st: |
1323 *
|
63%
|
fat: 71.12g |
| |
protein: 72.91g |
| |
carbs: 106.44g |
|
-
|
-
|
| Tue 20th: |
1994 *
|
95%
|
fat: 118.43g |
| |
protein: 74.15g |
| |
carbs: 168.03g |
|
1139*
|
855
|
| Mon 19th: |
1447 *
|
69%
|
fat: 50.88g |
| |
protein: 71.32g |
| |
carbs: 174.35g |
|
1220*
|
227
|
| Fri 16th: |
1089 *
|
52%
|
fat: 30.37g |
| |
protein: 58.85g |
| |
carbs: 145.79g |
|
-
|
-
|
| Thu 15th: |
600 *
|
29%
|
fat: 27.00g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
1087*
|
487
|
| Wed 14th: |
1438 *
|
68%
|
fat: 82.69g |
| |
protein: 60.88g |
| |
carbs: 117.94g |
|
-
|
-
|
| Fri 9th: |
1209 *
|
58%
|
fat: 56.48g |
| |
protein: 52.61g |
| |
carbs: 127.42g |
|
1862*
|
653
|
| Thu 8th: |
1848 *
|
88%
|
fat: 92.29g |
| |
protein: 73.05g |
| |
carbs: 201.03g |
|
1087*
|
761
|
