| November 2022 |
| Mon 7th: |
286 *
|
17%
|
fat: 12.40g |
| |
protein: 19.53g |
| |
carbs: 24.77g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
1442
|
85%
|
fat: 52.05g |
| |
protein: 75.28g |
| |
carbs: 186.09g |
|
-
|
-
|
| Wed 18th: |
1487 *
|
87%
|
fat: 33.60g |
| |
protein: 65.95g |
| |
carbs: 251.97g |
|
2032
|
 545
|
| Tue 17th: |
350 *
|
21%
|
fat: 3.42g |
| |
protein: 16.09g |
| |
carbs: 66.60g |
|
-
|
-
|
| Mon 16th: |
1458
|
86%
|
fat: 48.05g |
| |
protein: 55.18g |
| |
carbs: 193.16g |
|
-
|
-
|
| Sun 15th: |
1498
|
88%
|
fat: 66.63g |
| |
protein: 67.13g |
| |
carbs: 144.06g |
|
1749
|
251
|
| Sat 14th: |
1382
|
81%
|
fat: 70.74g |
| |
protein: 49.06g |
| |
carbs: 142.86g |
|
1749
|
367
|
| Fri 13th: |
1066 *
|
63%
|
fat: 29.85g |
| |
protein: 71.11g |
| |
carbs: 116.38g |
|
-
|
-
|
| Thu 12th: |
1499
|
88%
|
fat: 61.38g |
| |
protein: 63.99g |
| |
carbs: 177.27g |
|
-
|
-
|
