| January 2021 |
| Sun 10th: |
307 *
|
26%
|
fat: 13.54g |
| |
protein: 17.18g |
| |
carbs: 28.37g |
|
-
|
-
|
| Fri 8th: |
1499 *
|
125%
|
fat: 57.38g |
| |
protein: 56.37g |
| |
carbs: 189.99g |
|
-
|
-
|
| Thu 7th: |
1148 *
|
96%
|
fat: 44.37g |
| |
protein: 97.67g |
| |
carbs: 91.62g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
380 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1086 *
|
57%
|
fat: 31.89g |
| |
protein: 59.13g |
| |
carbs: 151.74g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
462 *
|
24%
|
fat: 13.62g |
| |
protein: 42.01g |
| |
carbs: 50.07g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
-
|
-
|
|
32*
|
-
|
| Tue 8th: |
-
|
-
|
|
217*
|
-
|
| Mon 7th: |
-
|
-
|
|
61*
|
-
|
| Sun 6th: |
-
|
-
|
|
47*
|
-
|
| Sat 5th: |
-
|
-
|
|
372*
|
-
|
| Fri 4th: |
-
|
-
|
|
43*
|
-
|
| Thu 3rd: |
1425 *
|
75%
|
fat: 96.82g |
| |
protein: 90.67g |
| |
carbs: 51.37g |
|
289*
|
 1136
|
| Wed 2nd: |
1302 *
|
69%
|
fat: 99.11g |
| |
protein: 70.04g |
| |
carbs: 39.58g |
|
472*
|
830
|
| February 2019 |
| Mon 11th: |
1529 *
|
80%
|
fat: 22.04g |
| |
protein: 70.33g |
| |
carbs: 262.06g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
1011 *
|
101%
|
fat: 64.23g |
| |
protein: 88.04g |
| |
carbs: 29.25g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
887
|
89%
|
fat: 14.93g |
| |
protein: 40.16g |
| |
carbs: 159.46g |
|
2163
|
 1276
|
| June 2016 |
| Tue 28th: |
112 *
|
11%
|
fat: 5.98g |
| |
protein: 6.12g |
| |
carbs: 8.71g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
490 *
|
49%
|
fat: 10.76g |
| |
protein: 40.07g |
| |
carbs: 61.87g |
|
-
|
-
|
| Sun 30th: |
693 *
|
69%
|
fat: 24.59g |
| |
protein: 47.08g |
| |
carbs: 74.90g |
|
1917*
|
1224
|
| Sat 29th: |
655 *
|
66%
|
fat: 24.43g |
| |
protein: 44.06g |
| |
carbs: 67.53g |
|
2139*
|
1484
|
| Fri 28th: |
727 *
|
73%
|
fat: 9.16g |
| |
protein: 59.70g |
| |
carbs: 108.72g |
|
1956*
|
1229
|
| Thu 27th: |
689 *
|
69%
|
fat: 10.63g |
| |
protein: 67.44g |
| |
carbs: 86.70g |
|
2359*
|
1670
|
| Wed 26th: |
640 *
|
64%
|
fat: 7.28g |
| |
protein: 64.17g |
| |
carbs: 85.47g |
|
2359*
|
1719
|
| Tue 25th: |
719 *
|
72%
|
fat: 15.22g |
| |
protein: 64.77g |
| |
carbs: 86.16g |
|
2205*
|
1486
|
| Mon 24th: |
985 *
|
98%
|
fat: 23.73g |
| |
protein: 97.24g |
| |
carbs: 98.10g |
|
1802*
|
817
|
