| June 2024 |
| Fri 21st: |
814 *
|
54%
|
fat: 32.93g |
| |
protein: 66.62g |
| |
carbs: 97.99g |
|
-
|
-
|
| Thu 20th: |
964 *
|
64%
|
fat: 42.89g |
| |
protein: 64.40g |
| |
carbs: 92.23g |
|
-
|
-
|
| Tue 18th: |
899 *
|
60%
|
fat: 42.45g |
| |
protein: 62.31g |
| |
carbs: 79.02g |
|
-
|
-
|
| Sun 16th: |
791 *
|
53%
|
fat: 40.73g |
| |
protein: 51.46g |
| |
carbs: 53.13g |
|
-
|
-
|
| Fri 14th: |
934 *
|
62%
|
fat: 36.54g |
| |
protein: 57.95g |
| |
carbs: 93.47g |
|
-
|
-
|
| Thu 13th: |
885 *
|
59%
|
fat: 47.33g |
| |
protein: 67.31g |
| |
carbs: 60.40g |
|
-
|
-
|
| Tue 11th: |
1069 *
|
71%
|
fat: 39.99g |
| |
protein: 92.15g |
| |
carbs: 85.59g |
|
-
|
-
|
| Mon 10th: |
849 *
|
57%
|
fat: 36.08g |
| |
protein: 53.67g |
| |
carbs: 77.83g |
|
-
|
-
|
| Thu 6th: |
1036 *
|
69%
|
fat: 30.25g |
| |
protein: 59.54g |
| |
carbs: 140.51g |
|
-
|
-
|
| Wed 5th: |
1156 *
|
77%
|
fat: 46.05g |
| |
protein: 63.07g |
| |
carbs: 124.51g |
|
-
|
-
|
| Tue 4th: |
1331 *
|
89%
|
fat: 38.66g |
| |
protein: 82.56g |
| |
carbs: 168.78g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
615 *
|
41%
|
fat: 25.78g |
| |
protein: 39.89g |
| |
carbs: 55.99g |
|
-
|
-
|
| Thu 23rd: |
614 *
|
41%
|
fat: 34.26g |
| |
protein: 37.49g |
| |
carbs: 39.84g |
|
-
|
-
|
| Wed 22nd: |
848 *
|
57%
|
fat: 29.00g |
| |
protein: 38.73g |
| |
carbs: 108.83g |
|
-
|
-
|
| Tue 21st: |
256 *
|
17%
|
fat: 11.79g |
| |
protein: 16.99g |
| |
carbs: 21.54g |
|
-
|
-
|
| Mon 20th: |
541 *
|
36%
|
fat: 18.36g |
| |
protein: 30.98g |
| |
carbs: 65.17g |
|
-
|
-
|
| Sun 19th: |
554 *
|
37%
|
fat: 28.26g |
| |
protein: 32.60g |
| |
carbs: 42.05g |
|
-
|
-
|
| Fri 17th: |
722 *
|
48%
|
fat: 11.87g |
| |
protein: 48.03g |
| |
carbs: 102.30g |
|
-
|
-
|
| Mon 13th: |
1049 *
|
70%
|
fat: 36.17g |
| |
protein: 90.61g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sat 4th: |
320 *
|
21%
|
fat: 13.60g |
| |
protein: 14.12g |
| |
carbs: 35.58g |
|
-
|
-
|
