| June 2024 |
| Thu 13th: |
438 *
|
20%
|
fat: 15.09g |
| |
protein: 16.36g |
| |
carbs: 60.52g |
|
-
|
-
|
| Wed 12th: |
1080 *
|
49%
|
fat: 46.19g |
| |
protein: 47.74g |
| |
carbs: 117.52g |
|
-
|
-
|
| Tue 11th: |
1152 *
|
52%
|
fat: 49.76g |
| |
protein: 67.26g |
| |
carbs: 107.98g |
|
-
|
-
|
| Mon 10th: |
780 *
|
35%
|
fat: 42.03g |
| |
protein: 56.15g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sun 9th: |
644 *
|
29%
|
fat: 29.18g |
| |
protein: 24.44g |
| |
carbs: 74.02g |
|
-
|
-
|
| Thu 6th: |
146 *
|
7%
|
fat: 0.08g |
| |
protein: 2.67g |
| |
carbs: 34.20g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
358 *
|
16%
|
fat: 23.50g |
| |
protein: 24.90g |
| |
carbs: 13.02g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
687 *
|
31%
|
fat: 36.12g |
| |
protein: 49.93g |
| |
carbs: 47.13g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1302 *
|
59%
|
fat: 57.85g |
| |
protein: 66.16g |
| |
carbs: 129.72g |
|
-
|
-
|
| Tue 13th: |
1283 *
|
58%
|
fat: 39.52g |
| |
protein: 66.26g |
| |
carbs: 166.41g |
|
2129*
|
 846
|
| Mon 12th: |
1418 *
|
64%
|
fat: 48.14g |
| |
protein: 67.32g |
| |
carbs: 180.64g |
|
2217*
|
799
|
| Sun 11th: |
2279 *
|
104%
|
fat: 53.25g |
| |
protein: 97.22g |
| |
carbs: 340.34g |
|
2000*
|
 279
|
| Sat 10th: |
1307 *
|
65%
|
fat: 41.07g |
| |
protein: 68.28g |
| |
carbs: 162.21g |
|
1924*
|
617
|
| Fri 9th: |
1507 *
|
75%
|
fat: 51.27g |
| |
protein: 67.01g |
| |
carbs: 193.06g |
|
-
|
-
|
| Sun 4th: |
1409 *
|
70%
|
fat: 48.95g |
| |
protein: 85.91g |
| |
carbs: 149.26g |
|
-
|
-
|
| Sat 3rd: |
1647 *
|
82%
|
fat: 45.65g |
| |
protein: 78.41g |
| |
carbs: 222.55g |
|
-
|
-
|
| Fri 2nd: |
1934 *
|
97%
|
fat: 70.95g |
| |
protein: 73.71g |
| |
carbs: 238.53g |
|
-
|
-
|
| Thu 1st: |
1032 *
|
52%
|
fat: 60.21g |
| |
protein: 39.79g |
| |
carbs: 79.04g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
231 *
|
12%
|
fat: 13.02g |
| |
protein: 18.49g |
| |
carbs: 9.35g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
322 *
|
16%
|
fat: 0.58g |
| |
protein: 3.88g |
| |
carbs: 76.24g |
|
-
|
-
|
