| April 2024 |
| Wed 24th: |
1272 *
|
106%
|
fat: 52.07g |
| |
protein: 71.03g |
| |
carbs: 130.32g |
|
1664*
|
 392
|
| February 2024 |
| Tue 27th: |
4790 *
|
399%
|
fat: 191.50g |
| |
protein: 261.90g |
| |
carbs: 495.30g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1123 *
|
94%
|
fat: 46.16g |
| |
protein: 67.98g |
| |
carbs: 118.95g |
|
1999*
|
876
|
| Wed 1st: |
1199 *
|
100%
|
fat: 30.92g |
| |
protein: 89.54g |
| |
carbs: 138.23g |
|
1500*
|
301
|
| June 2023 |
| Thu 22nd: |
1354 *
|
113%
|
fat: 57.60g |
| |
protein: 81.89g |
| |
carbs: 128.39g |
|
1767*
|
413
|
| Wed 21st: |
580 *
|
41%
|
fat: 15.85g |
| |
protein: 50.01g |
| |
carbs: 55.72g |
|
1773*
|
1193
|
| January 2023 |
| Tue 31st: |
568 *
|
41%
|
fat: 22.26g |
| |
protein: 35.29g |
| |
carbs: 62.16g |
|
-
|
-
|
| Fri 6th: |
100 *
|
7%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
1308 *
|
93%
|
fat: 56.67g |
| |
protein: 61.81g |
| |
carbs: 136.12g |
|
1911*
|
603
|
| Sun 4th: |
1264 *
|
90%
|
fat: 44.72g |
| |
protein: 90.52g |
| |
carbs: 123.54g |
|
-
|
-
|
| Fri 2nd: |
567 *
|
40%
|
fat: 18.39g |
| |
protein: 59.57g |
| |
carbs: 36.28g |
|
1594*
|
1027
|
| Thu 1st: |
1226 *
|
88%
|
fat: 52.15g |
| |
protein: 82.87g |
| |
carbs: 103.29g |
|
1731*
|
505
|
| November 2022 |
| Wed 30th: |
1365 *
|
98%
|
fat: 63.18g |
| |
protein: 75.90g |
| |
carbs: 120.95g |
|
-
|
-
|
| Mon 28th: |
1341 *
|
96%
|
fat: 46.88g |
| |
protein: 105.58g |
| |
carbs: 120.26g |
|
1922*
|
581
|
| Mon 21st: |
460 *
|
33%
|
fat: 13.50g |
| |
protein: 19.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 20th: |
1228 *
|
88%
|
fat: 36.57g |
| |
protein: 77.23g |
| |
carbs: 106.08g |
|
2168*
|
940
|
| Sat 19th: |
1206 *
|
86%
|
fat: 50.40g |
| |
protein: 52.35g |
| |
carbs: 128.76g |
|
-
|
-
|
| Fri 11th: |
1168 *
|
83%
|
fat: 35.63g |
| |
protein: 92.94g |
| |
carbs: 120.88g |
|
1651*
|
483
|
| Thu 10th: |
1535 *
|
110%
|
fat: 60.72g |
| |
protein: 74.57g |
| |
carbs: 170.71g |
|
-
|
-
|
| Tue 8th: |
896 *
|
64%
|
fat: 36.50g |
| |
protein: 62.00g |
| |
carbs: 86.00g |
|
1747*
|
851
|
