| April 2024 |
| Sun 7th: |
426 *
|
25%
|
fat: 21.88g |
| |
protein: 18.05g |
| |
carbs: 34.89g |
|
-
|
-
|
| Wed 3rd: |
1414 *
|
83%
|
fat: 66.46g |
| |
protein: 66.65g |
| |
carbs: 113.10g |
|
-
|
-
|
| Tue 2nd: |
1545 *
|
91%
|
fat: 40.81g |
| |
protein: 56.35g |
| |
carbs: 227.90g |
|
-
|
-
|
| Mon 1st: |
494 *
|
29%
|
fat: 24.57g |
| |
protein: 28.25g |
| |
carbs: 48.84g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
756 *
|
44%
|
fat: 76.01g |
| |
protein: 73.36g |
| |
carbs: 196.40g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
889 *
|
52%
|
fat: 417.13g |
| |
protein: 247.68g |
| |
carbs: 1181.99g |
|
-
|
-
|
| Fri 3rd: |
1625 *
|
96%
|
fat: 565.29g |
| |
protein: 361.86g |
| |
carbs: 1656.26g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
482 *
|
28%
|
fat: 9.42g |
| |
protein: 20.00g |
| |
carbs: 39.30g |
|
-
|
-
|
| Thu 19th: |
1004 *
|
59%
|
fat: 58.89g |
| |
protein: 22.11g |
| |
carbs: 105.79g |
|
-
|
-
|
| Wed 18th: |
1314 *
|
77%
|
fat: 75.33g |
| |
protein: 55.26g |
| |
carbs: 81.46g |
|
2257*
|
 943
|
| Tue 17th: |
1433 *
|
84%
|
fat: 53.56g |
| |
protein: 55.30g |
| |
carbs: 143.72g |
|
-
|
-
|
| Mon 16th: |
840 *
|
49%
|
fat: 36.88g |
| |
protein: 49.63g |
| |
carbs: 86.02g |
|
-
|
-
|
| Sat 14th: |
654 *
|
38%
|
fat: 27.29g |
| |
protein: 24.00g |
| |
carbs: 92.40g |
|
-
|
-
|
| Thu 12th: |
198 *
|
12%
|
fat: 15.42g |
| |
protein: 11.89g |
| |
carbs: 4.37g |
|
-
|
-
|
| Wed 11th: |
1329 *
|
78%
|
fat: 58.30g |
| |
protein: 59.82g |
| |
carbs: 127.44g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
635 *
|
37%
|
fat: 27.88g |
| |
protein: 30.73g |
| |
carbs: 65.52g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
267 *
|
16%
|
fat: 19.17g |
| |
protein: 7.11g |
| |
carbs: 18.66g |
|
-
|
-
|
| Wed 16th: |
1056 *
|
62%
|
fat: 53.18g |
| |
protein: 51.69g |
| |
carbs: 123.06g |
|
-
|
-
|
| Tue 15th: |
1498 *
|
88%
|
fat: 92.63g |
| |
protein: 60.90g |
| |
carbs: 130.81g |
|
-
|
-
|
| Fri 11th: |
420 *
|
25%
|
fat: 26.67g |
| |
protein: 13.38g |
| |
carbs: 39.98g |
|
-
|
-
|
