| June 2021 |
| Sun 13th: |
1387 *
|
77%
|
fat: 34.00g |
| |
protein: 61.58g |
| |
carbs: 203.97g |
|
2581*
|
 1194
|
| Fri 11th: |
414 *
|
23%
|
fat: 8.01g |
| |
protein: 11.19g |
| |
carbs: 70.12g |
|
-
|
-
|
| Thu 10th: |
1133 *
|
63%
|
fat: 47.33g |
| |
protein: 48.74g |
| |
carbs: 129.84g |
|
-
|
-
|
| Wed 9th: |
1299 *
|
72%
|
fat: 57.75g |
| |
protein: 51.13g |
| |
carbs: 142.22g |
|
-
|
-
|
| Tue 8th: |
1385 *
|
77%
|
fat: 55.10g |
| |
protein: 70.50g |
| |
carbs: 147.58g |
|
-
|
-
|
| Mon 7th: |
1123 *
|
62%
|
fat: 46.01g |
| |
protein: 35.19g |
| |
carbs: 137.22g |
|
-
|
-
|
| Sun 6th: |
863 *
|
48%
|
fat: 32.46g |
| |
protein: 35.80g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 5th: |
898 *
|
50%
|
fat: 43.01g |
| |
protein: 38.19g |
| |
carbs: 90.12g |
|
-
|
-
|
| Thu 3rd: |
1268 *
|
70%
|
fat: 34.56g |
| |
protein: 65.72g |
| |
carbs: 176.93g |
|
-
|
-
|
| Wed 2nd: |
1054 *
|
59%
|
fat: 38.16g |
| |
protein: 36.16g |
| |
carbs: 144.07g |
|
-
|
-
|
| Tue 1st: |
1608 *
|
89%
|
fat: 65.61g |
| |
protein: 68.14g |
| |
carbs: 199.56g |
|
2600*
|
992
|
| May 2021 |
| Mon 31st: |
606 *
|
34%
|
fat: 23.94g |
| |
protein: 14.66g |
| |
carbs: 84.11g |
|
-
|
-
|
| Sun 30th: |
1331 *
|
74%
|
fat: 51.51g |
| |
protein: 70.60g |
| |
carbs: 151.48g |
|
2600*
|
1269
|
| Sat 29th: |
1403 *
|
78%
|
fat: 61.90g |
| |
protein: 32.80g |
| |
carbs: 184.78g |
|
-
|
-
|
| Fri 28th: |
899 *
|
50%
|
fat: 17.51g |
| |
protein: 42.19g |
| |
carbs: 142.12g |
|
-
|
-
|
| Thu 27th: |
714 *
|
40%
|
fat: 30.81g |
| |
protein: 14.19g |
| |
carbs: 97.12g |
|
-
|
-
|
| Wed 26th: |
1195 *
|
66%
|
fat: 46.69g |
| |
protein: 47.94g |
| |
carbs: 150.07g |
|
2647*
|
1452
|
| Tue 25th: |
999 *
|
56%
|
fat: 33.56g |
| |
protein: 39.79g |
| |
carbs: 133.12g |
|
-
|
-
|
| Mon 24th: |
1254 *
|
70%
|
fat: 47.51g |
| |
protein: 31.79g |
| |
carbs: 166.12g |
|
-
|
-
|
| Sun 23rd: |
1245 *
|
69%
|
fat: 42.99g |
| |
protein: 31.39g |
| |
carbs: 181.94g |
|
2647*
|
1402
|
