| June 2024 |
| Fri 21st: |
701 *
|
47%
|
fat: 25.25g |
| |
protein: 59.44g |
| |
carbs: 59.64g |
|
-
|
-
|
| Thu 20th: |
270 *
|
18%
|
fat: 11.29g |
| |
protein: 16.54g |
| |
carbs: 24.13g |
|
-
|
-
|
| Wed 19th: |
500 *
|
33%
|
fat: 9.31g |
| |
protein: 48.67g |
| |
carbs: 52.27g |
|
-
|
-
|
| Fri 14th: |
976 *
|
65%
|
fat: 20.86g |
| |
protein: 76.84g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 13th: |
889 *
|
59%
|
fat: 31.99g |
| |
protein: 71.68g |
| |
carbs: 77.80g |
|
-
|
-
|
| Sun 9th: |
802 *
|
53%
|
fat: 19.38g |
| |
protein: 48.98g |
| |
carbs: 104.79g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
1753 *
|
117%
|
fat: 56.40g |
| |
protein: 102.33g |
| |
carbs: 203.23g |
|
-
|
-
|
| Fri 17th: |
1126 *
|
75%
|
fat: 27.16g |
| |
protein: 96.97g |
| |
carbs: 119.83g |
|
-
|
-
|
| Thu 16th: |
1787 *
|
119%
|
fat: 72.07g |
| |
protein: 97.00g |
| |
carbs: 186.29g |
|
-
|
-
|
| Wed 15th: |
1467 *
|
98%
|
fat: 50.35g |
| |
protein: 87.00g |
| |
carbs: 162.75g |
|
-
|
-
|
| Tue 14th: |
1638 *
|
109%
|
fat: 61.40g |
| |
protein: 55.75g |
| |
carbs: 212.66g |
|
-
|
-
|
| Mon 13th: |
485 *
|
32%
|
fat: 6.11g |
| |
protein: 62.86g |
| |
carbs: 42.34g |
|
-
|
-
|
| Sun 12th: |
297 *
|
20%
|
fat: 10.18g |
| |
protein: 5.22g |
| |
carbs: 45.38g |
|
-
|
-
|
| Sat 11th: |
886 *
|
59%
|
fat: 30.34g |
| |
protein: 15.58g |
| |
carbs: 135.30g |
|
-
|
-
|
| Fri 10th: |
1095 *
|
73%
|
fat: 36.18g |
| |
protein: 58.75g |
| |
carbs: 134.18g |
|
-
|
-
|
| Thu 9th: |
1039 *
|
69%
|
fat: 33.51g |
| |
protein: 89.88g |
| |
carbs: 88.38g |
|
-
|
-
|
| Wed 8th: |
1551 *
|
103%
|
fat: 74.65g |
| |
protein: 34.41g |
| |
carbs: 187.29g |
|
-
|
-
|
| Tue 7th: |
538 *
|
36%
|
fat: 13.31g |
| |
protein: 42.20g |
| |
carbs: 61.11g |
|
-
|
-
|
| Mon 6th: |
828 *
|
55%
|
fat: 27.30g |
| |
protein: 70.18g |
| |
carbs: 69.84g |
|
-
|
-
|
| Sun 5th: |
1468 *
|
98%
|
fat: 46.00g |
| |
protein: 76.71g |
| |
carbs: 187.93g |
|
-
|
-
|
