| May 2024 |
| Sun 19th: |
882 *
|
53%
|
fat: 20.27g |
| |
protein: 67.42g |
| |
carbs: 102.45g |
|
-
|
-
|
| Fri 17th: |
250 *
|
15%
|
fat: 6.00g |
| |
protein: 15.20g |
| |
carbs: 32.80g |
|
-
|
-
|
| Thu 16th: |
250 *
|
15%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 15th: |
1373 *
|
83%
|
fat: 39.69g |
| |
protein: 62.57g |
| |
carbs: 190.11g |
|
-
|
-
|
| Tue 14th: |
880 *
|
53%
|
fat: 22.29g |
| |
protein: 48.00g |
| |
carbs: 126.14g |
|
-
|
-
|
| Fri 3rd: |
1374 *
|
92%
|
fat: 58.94g |
| |
protein: 86.74g |
| |
carbs: 103.99g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
1263 *
|
84%
|
fat: 55.30g |
| |
protein: 58.41g |
| |
carbs: 133.14g |
|
-
|
-
|
| Wed 17th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 1st: |
514 *
|
34%
|
fat: 21.20g |
| |
protein: 22.14g |
| |
carbs: 57.56g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
814 *
|
54%
|
fat: 14.92g |
| |
protein: 55.95g |
| |
carbs: 113.03g |
|
-
|
-
|
| Tue 26th: |
1155 *
|
77%
|
fat: 34.96g |
| |
protein: 61.38g |
| |
carbs: 153.46g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
1168 *
|
78%
|
fat: 16.82g |
| |
protein: 126.14g |
| |
carbs: 119.11g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
271 *
|
18%
|
fat: 9.52g |
| |
protein: 14.05g |
| |
carbs: 32.05g |
|
-
|
-
|
| Mon 6th: |
225 *
|
15%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 4th: |
151 *
|
10%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
316 *
|
21%
|
fat: 9.25g |
| |
protein: 14.33g |
| |
carbs: 44.66g |
|
-
|
-
|
| Sun 8th: |
364 *
|
24%
|
fat: 6.78g |
| |
protein: 14.32g |
| |
carbs: 59.27g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
546 *
|
36%
|
fat: 24.03g |
| |
protein: 22.59g |
| |
carbs: 61.05g |
|
-
|
-
|
| Wed 23rd: |
688 *
|
46%
|
fat: 7.78g |
| |
protein: 44.70g |
| |
carbs: 108.86g |
|
-
|
-
|
| Tue 22nd: |
346 *
|
23%
|
fat: 3.70g |
| |
protein: 6.63g |
| |
carbs: 72.66g |
|
-
|
-
|
