deyselmelissa8765's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Fri 14th: 464 * 36%
fat: 22.62g
|
protein: 19.33g
|
carbs: 50.90g
- -
Thu 13th: 1388 * 107%
fat: 75.78g
|
protein: 121.37g
|
carbs: 58.22g
- -
Wed 12th: 1378 * 92%
fat: 70.42g
|
protein: 101.81g
|
carbs: 84.79g
- -
Tue 11th: 1173 * 78%
fat: 38.33g
|
protein: 108.45g
|
carbs: 104.59g
1903*  730
Mon 10th: 1769 * 98%
fat: 90.84g
|
protein: 134.26g
|
carbs: 116.14g
- -
Sun 9th: 1498 * 100%
fat: 84.02g
|
protein: 103.92g
|
carbs: 83.26g
- -
Sat 8th: 541 * 36%
fat: 16.90g
|
protein: 67.94g
|
carbs: 33.79g
- -
Fri 7th: 1288 * 86%
fat: 72.83g
|
protein: 118.80g
|
carbs: 48.77g
- -
Thu 6th: 1252 * 83%
fat: 59.01g
|
protein: 81.24g
|
carbs: 105.78g
- -
Wed 5th: 992 * 76%
fat: 38.38g
|
protein: 18.78g
|
carbs: 158.61g
- -

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