| February 2024 |
| Sat 17th: |
1346 *
|
90%
|
fat: 81.36g |
| |
protein: 39.36g |
| |
carbs: 115.93g |
|
-
|
-
|
| Tue 13th: |
1213 *
|
81%
|
fat: 32.58g |
| |
protein: 47.81g |
| |
carbs: 186.52g |
|
-
|
-
|
| Mon 12th: |
1307 *
|
87%
|
fat: 50.45g |
| |
protein: 52.35g |
| |
carbs: 162.86g |
|
-
|
-
|
| Sun 11th: |
819 *
|
55%
|
fat: 29.51g |
| |
protein: 32.47g |
| |
carbs: 108.55g |
|
-
|
-
|
| Sat 10th: |
1745 *
|
116%
|
fat: 74.03g |
| |
protein: 91.85g |
| |
carbs: 181.39g |
|
-
|
-
|
| Fri 9th: |
1014 *
|
68%
|
fat: 35.68g |
| |
protein: 32.11g |
| |
carbs: 142.38g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1003 *
|
67%
|
fat: 39.35g |
| |
protein: 31.18g |
| |
carbs: 135.50g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
1633 *
|
91%
|
fat: 69.67g |
| |
protein: 62.29g |
| |
carbs: 188.98g |
|
1945*
|
 312
|
| March 2023 |
| Wed 1st: |
322 *
|
22%
|
fat: 4.39g |
| |
protein: 12.43g |
| |
carbs: 56.18g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
377 *
|
26%
|
fat: 15.28g |
| |
protein: 13.26g |
| |
carbs: 46.56g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
787 *
|
54%
|
fat: 30.10g |
| |
protein: 38.18g |
| |
carbs: 90.28g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
876 *
|
60%
|
fat: 28.04g |
| |
protein: 52.34g |
| |
carbs: 98.64g |
|
-
|
-
|
| Mon 11th: |
1842 *
|
127%
|
fat: 81.94g |
| |
protein: 71.11g |
| |
carbs: 202.04g |
|
1971*
|
129
|
| Sat 9th: |
925 *
|
64%
|
fat: 37.24g |
| |
protein: 47.43g |
| |
carbs: 96.37g |
|
-
|
-
|
| Fri 8th: |
1338 *
|
92%
|
fat: 58.30g |
| |
protein: 92.56g |
| |
carbs: 78.58g |
|
1995*
|
657
|
| Thu 7th: |
1715 *
|
118%
|
fat: 62.61g |
| |
protein: 117.49g |
| |
carbs: 161.04g |
|
-
|
-
|
| Wed 6th: |
1197 *
|
83%
|
fat: 48.18g |
| |
protein: 46.88g |
| |
carbs: 142.26g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
475 *
|
33%
|
fat: 19.12g |
| |
protein: 42.48g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 1st: |
817 *
|
56%
|
fat: 25.24g |
| |
protein: 60.13g |
| |
carbs: 84.68g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
936 *
|
65%
|
fat: 34.33g |
| |
protein: 52.53g |
| |
carbs: 101.18g |
|
-
|
-
|
