| June 2021 |
| Sat 5th: |
543 *
|
45%
|
fat: 12.38g |
| |
protein: 18.77g |
| |
carbs: 89.67g |
|
-
|
-
|
| Fri 4th: |
1374 *
|
114%
|
fat: 43.36g |
| |
protein: 47.09g |
| |
carbs: 200.59g |
|
-
|
-
|
| Thu 3rd: |
649 *
|
54%
|
fat: 25.00g |
| |
protein: 20.89g |
| |
carbs: 88.81g |
|
-
|
-
|
| Wed 2nd: |
1250 *
|
74%
|
fat: 39.66g |
| |
protein: 74.24g |
| |
carbs: 150.30g |
|
-
|
-
|
| Tue 1st: |
1711 *
|
101%
|
fat: 61.11g |
| |
protein: 69.82g |
| |
carbs: 224.45g |
|
2027*
|
 316
|
| May 2021 |
| Sun 23rd: |
1629 *
|
96%
|
fat: 72.91g |
| |
protein: 54.37g |
| |
carbs: 180.02g |
|
-
|
-
|
| Tue 18th: |
1105 *
|
110%
|
fat: 44.63g |
| |
protein: 32.06g |
| |
carbs: 140.73g |
|
-
|
-
|
| Mon 17th: |
1245 *
|
124%
|
fat: 39.99g |
| |
protein: 43.70g |
| |
carbs: 185.46g |
|
-
|
-
|
| Wed 12th: |
330 *
|
19%
|
fat: 8.13g |
| |
protein: 13.12g |
| |
carbs: 52.21g |
|
-
|
-
|
| Tue 11th: |
1034 *
|
61%
|
fat: 40.10g |
| |
protein: 60.54g |
| |
carbs: 105.13g |
|
-
|
-
|
| Mon 10th: |
749 *
|
44%
|
fat: 23.66g |
| |
protein: 28.67g |
| |
carbs: 106.42g |
|
-
|
-
|
| Sun 9th: |
1464 *
|
86%
|
fat: 50.50g |
| |
protein: 75.77g |
| |
carbs: 181.57g |
|
-
|
-
|
| Sat 8th: |
1858 *
|
109%
|
fat: 47.60g |
| |
protein: 120.13g |
| |
carbs: 256.21g |
|
-
|
-
|
| Fri 7th: |
1105 *
|
65%
|
fat: 29.28g |
| |
protein: 41.31g |
| |
carbs: 182.15g |
|
-
|
-
|
| Thu 6th: |
1906 *
|
112%
|
fat: 72.77g |
| |
protein: 79.03g |
| |
carbs: 255.96g |
|
-
|
-
|
| Wed 5th: |
1427 *
|
84%
|
fat: 31.31g |
| |
protein: 56.66g |
| |
carbs: 234.47g |
|
-
|
-
|
| Tue 4th: |
1214 *
|
71%
|
fat: 31.64g |
| |
protein: 83.13g |
| |
carbs: 149.36g |
|
-
|
-
|
| Mon 3rd: |
1872 *
|
110%
|
fat: 62.02g |
| |
protein: 72.41g |
| |
carbs: 254.05g |
|
-
|
-
|
| Sun 2nd: |
1727 *
|
102%
|
fat: 50.73g |
| |
protein: 81.60g |
| |
carbs: 245.21g |
|
-
|
-
|
| Sat 1st: |
204 *
|
12%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
