| June 2024 |
| Sun 2nd: |
282 *
|
12%
|
fat: 3.60g |
| |
protein: 52.89g |
| |
carbs: 8.37g |
|
1416*
|
 1134
|
| Sat 1st: |
-
|
-
|
|
2239*
|
-
|
| May 2024 |
| Fri 31st: |
838 *
|
35%
|
fat: 11.64g |
| |
protein: 73.44g |
| |
carbs: 111.09g |
|
1769*
|
931
|
| Thu 30th: |
-
|
-
|
|
2267*
|
-
|
| Wed 29th: |
383 *
|
16%
|
fat: 4.26g |
| |
protein: 63.42g |
| |
carbs: 20.24g |
|
1770*
|
1387
|
| Tue 28th: |
289 *
|
12%
|
fat: 6.20g |
| |
protein: 45.40g |
| |
carbs: 8.15g |
|
2239*
|
1950
|
| Mon 27th: |
-
|
-
|
|
1742*
|
-
|
| Sun 26th: |
-
|
-
|
|
2258*
|
-
|
| Sat 25th: |
-
|
-
|
|
2316*
|
-
|
| Fri 24th: |
-
|
-
|
|
1759*
|
-
|
| Thu 23rd: |
250 *
|
10%
|
fat: 13.15g |
| |
protein: 30.19g |
| |
carbs: 5.52g |
|
2283*
|
2033
|
| Wed 22nd: |
-
|
-
|
|
1740*
|
-
|
| Tue 21st: |
490 *
|
20%
|
fat: 4.73g |
| |
protein: 69.12g |
| |
carbs: 36.49g |
|
2172*
|
1682
|
| Mon 20th: |
-
|
-
|
|
1827*
|
-
|
| Sun 19th: |
-
|
-
|
|
2298*
|
-
|
| Sat 18th: |
301 *
|
13%
|
fat: 4.22g |
| |
protein: 58.84g |
| |
carbs: 13.76g |
|
2261*
|
1960
|
| Fri 17th: |
309 *
|
13%
|
fat: 8.64g |
| |
protein: 52.52g |
| |
carbs: 5.94g |
|
1807*
|
1498
|
| Thu 16th: |
307 *
|
13%
|
fat: 4.25g |
| |
protein: 58.90g |
| |
carbs: 11.92g |
|
2205*
|
1898
|
| Wed 15th: |
268 *
|
11%
|
fat: 11.19g |
| |
protein: 41.02g |
| |
carbs: 10.64g |
|
1693*
|
1425
|
| Tue 14th: |
1109 *
|
46%
|
fat: 42.30g |
| |
protein: 110.33g |
| |
carbs: 69.38g |
|
2209*
|
1100
|
