| January 2021 |
| Tue 12th: |
562 *
|
30%
|
fat: 43.64g |
| |
protein: 20.83g |
| |
carbs: 28.08g |
|
-
|
-
|
| Mon 11th: |
1615 *
|
85%
|
fat: 78.55g |
| |
protein: 88.66g |
| |
carbs: 147.76g |
|
1765*
|
 150
|
| Sun 10th: |
2110 *
|
111%
|
fat: 132.95g |
| |
protein: 87.70g |
| |
carbs: 150.61g |
|
1701*
|
 409
|
| December 2015 |
| Thu 10th: |
154 *
|
8%
|
fat: 10.56g |
| |
protein: 12.52g |
| |
carbs: 1.12g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
276 *
|
15%
|
fat: 3.47g |
| |
protein: 8.61g |
| |
carbs: 59.21g |
|
-
|
-
|
| Mon 9th: |
1204
|
63%
|
fat: 54.49g |
| |
protein: 47.80g |
| |
carbs: 144.42g |
|
-
|
-
|
| Sun 8th: |
1711 *
|
90%
|
fat: 79.43g |
| |
protein: 58.75g |
| |
carbs: 198.97g |
|
2682*
|
971
|
| June 2015 |
| Tue 23rd: |
1214 *
|
64%
|
fat: 19.27g |
| |
protein: 96.39g |
| |
carbs: 176.13g |
|
-
|
-
|
| Fri 19th: |
1454 *
|
77%
|
fat: 31.04g |
| |
protein: 68.87g |
| |
carbs: 237.05g |
|
-
|
-
|
| Thu 18th: |
2056 *
|
108%
|
fat: 60.93g |
| |
protein: 55.64g |
| |
carbs: 363.19g |
|
1625*
|
431
|
| Sun 7th: |
689 *
|
36%
|
fat: 10.74g |
| |
protein: 26.63g |
| |
carbs: 126.35g |
|
2033*
|
1344
|
| May 2015 |
| Mon 4th: |
874
|
46%
|
fat: 25.58g |
| |
protein: 33.82g |
| |
carbs: 136.93g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
526 *
|
28%
|
fat: 12.49g |
| |
protein: 16.73g |
| |
carbs: 92.34g |
|
-
|
-
|
| Thu 23rd: |
265 *
|
14%
|
fat: 7.85g |
| |
protein: 5.97g |
| |
carbs: 47.48g |
|
-
|
-
|
| Wed 22nd: |
806 *
|
42%
|
fat: 28.52g |
| |
protein: 44.41g |
| |
carbs: 98.83g |
|
1894*
|
1088
|
| Tue 21st: |
1108 *
|
58%
|
fat: 14.25g |
| |
protein: 31.27g |
| |
carbs: 233.04g |
|
2117*
|
1009
|
| Wed 8th: |
895 *
|
47%
|
fat: 24.80g |
| |
protein: 52.19g |
| |
carbs: 131.44g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
1891 *
|
100%
|
fat: 32.76g |
| |
protein: 59.75g |
| |
carbs: 373.74g |
|
2053*
|
162
|
| Tue 10th: |
1196
|
63%
|
fat: 28.29g |
| |
protein: 78.84g |
| |
carbs: 179.81g |
|
2294
|
1098
|
| January 2015 |
| Fri 2nd: |
1559
|
82%
|
fat: 77.34g |
| |
protein: 35.38g |
| |
carbs: 203.82g |
|
1475*
|
84
|
