September 2024 |
Sat 21st: |
944 *
|
56%
|
fat: 46.48g |
| |
protein: 22.43g |
| |
carbs: 115.27g |
|
-
|
-
|
Thu 19th: |
957 *
|
56%
|
fat: 30.28g |
| |
protein: 27.20g |
| |
carbs: 149.87g |
|
-
|
-
|
Wed 18th: |
1071 *
|
63%
|
fat: 32.98g |
| |
protein: 42.57g |
| |
carbs: 160.10g |
|
-
|
-
|
Tue 17th: |
1070 *
|
63%
|
fat: 21.78g |
| |
protein: 24.44g |
| |
carbs: 142.47g |
|
-
|
-
|
Mon 16th: |
1005 *
|
59%
|
fat: 45.78g |
| |
protein: 34.84g |
| |
carbs: 121.33g |
|
-
|
-
|
Sun 1st: |
390 *
|
23%
|
fat: 11.74g |
| |
protein: 10.20g |
| |
carbs: 64.64g |
|
-
|
-
|
August 2024 |
Mon 26th: |
534 *
|
31%
|
fat: 11.63g |
| |
protein: 19.53g |
| |
carbs: 88.64g |
|
-
|
-
|
July 2024 |
Thu 18th: |
452 *
|
27%
|
fat: 7.23g |
| |
protein: 10.64g |
| |
carbs: 81.93g |
|
-
|
-
|
Wed 17th: |
635 *
|
37%
|
fat: 15.34g |
| |
protein: 12.38g |
| |
carbs: 119.43g |
|
-
|
-
|
Mon 15th: |
984 *
|
58%
|
fat: 31.48g |
| |
protein: 22.54g |
| |
carbs: 164.96g |
|
-
|
-
|
Sun 14th: |
759 *
|
45%
|
fat: 29.49g |
| |
protein: 14.90g |
| |
carbs: 103.89g |
|
-
|
-
|
Sat 13th: |
723 *
|
43%
|
fat: 35.62g |
| |
protein: 13.90g |
| |
carbs: 101.70g |
|
-
|
-
|
Fri 12th: |
906 *
|
53%
|
fat: 21.87g |
| |
protein: 21.60g |
| |
carbs: 162.52g |
|
-
|
-
|
Thu 11th: |
873 *
|
51%
|
fat: 19.74g |
| |
protein: 20.30g |
| |
carbs: 164.06g |
|
-
|
-
|
Wed 10th: |
685 *
|
40%
|
fat: 31.11g |
| |
protein: 14.50g |
| |
carbs: 86.54g |
|
-
|
-
|
Mon 8th: |
841 *
|
49%
|
fat: 26.32g |
| |
protein: 16.37g |
| |
carbs: 138.00g |
|
-
|
-
|
Thu 4th: |
598 *
|
35%
|
fat: 15.48g |
| |
protein: 18.96g |
| |
carbs: 103.13g |
|
-
|
-
|
Wed 3rd: |
722 *
|
42%
|
fat: 44.35g |
| |
protein: 10.40g |
| |
carbs: 77.86g |
|
-
|
-
|
Tue 2nd: |
740 *
|
44%
|
fat: 20.16g |
| |
protein: 19.61g |
| |
carbs: 128.39g |
|
-
|
-
|