| February 2024 |
| Thu 29th: |
2183 *
|
81%
|
fat: 69.42g |
| |
protein: 187.58g |
| |
carbs: 187.29g |
|
-
|
-
|
| Wed 28th: |
2606 *
|
97%
|
fat: 90.23g |
| |
protein: 187.49g |
| |
carbs: 251.17g |
|
-
|
-
|
| Sun 11th: |
905 *
|
34%
|
fat: 49.29g |
| |
protein: 52.70g |
| |
carbs: 63.04g |
|
-
|
-
|
| Thu 8th: |
2500 *
|
93%
|
fat: 85.53g |
| |
protein: 204.71g |
| |
carbs: 213.38g |
|
-
|
-
|
| Wed 7th: |
2129 *
|
79%
|
fat: 82.84g |
| |
protein: 165.09g |
| |
carbs: 169.86g |
|
-
|
-
|
| Mon 5th: |
2437 *
|
90%
|
fat: 81.30g |
| |
protein: 202.49g |
| |
carbs: 209.90g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
2503 *
|
93%
|
fat: 92.40g |
| |
protein: 174.38g |
| |
carbs: 227.66g |
|
-
|
-
|
| Sat 27th: |
974 *
|
36%
|
fat: 52.86g |
| |
protein: 80.59g |
| |
carbs: 41.95g |
|
3062*
|
 2088
|
| Fri 26th: |
2199 *
|
81%
|
fat: 90.02g |
| |
protein: 119.48g |
| |
carbs: 220.32g |
|
-
|
-
|
| Thu 25th: |
2403 *
|
96%
|
fat: 97.44g |
| |
protein: 163.62g |
| |
carbs: 208.97g |
|
2790*
|
387
|
| Wed 24th: |
2232 *
|
89%
|
fat: 91.56g |
| |
protein: 142.78g |
| |
carbs: 204.29g |
|
2887*
|
655
|
| Tue 23rd: |
2080 *
|
83%
|
fat: 59.92g |
| |
protein: 170.66g |
| |
carbs: 199.02g |
|
-
|
-
|
| Mon 22nd: |
2060 *
|
82%
|
fat: 51.02g |
| |
protein: 185.50g |
| |
carbs: 197.56g |
|
-
|
-
|
| Sun 21st: |
1191 *
|
48%
|
fat: 43.45g |
| |
protein: 90.52g |
| |
carbs: 106.43g |
|
2887*
|
1696
|
| Sat 20th: |
1444 *
|
58%
|
fat: 58.94g |
| |
protein: 58.91g |
| |
carbs: 169.40g |
|
3000*
|
1556
|
| Fri 19th: |
1161 *
|
46%
|
fat: 35.15g |
| |
protein: 84.54g |
| |
carbs: 132.27g |
|
-
|
-
|
| Thu 18th: |
1793 *
|
72%
|
fat: 69.48g |
| |
protein: 134.62g |
| |
carbs: 160.01g |
|
-
|
-
|
| Wed 17th: |
1906 *
|
76%
|
fat: 66.73g |
| |
protein: 152.55g |
| |
carbs: 160.62g |
|
2851*
|
945
|
| Tue 16th: |
1685 *
|
67%
|
fat: 51.03g |
| |
protein: 139.52g |
| |
carbs: 153.23g |
|
-
|
-
|
| Mon 15th: |
1732 *
|
69%
|
fat: 62.01g |
| |
protein: 139.90g |
| |
carbs: 159.58g |
|
-
|
-
|
