| January 2024 |
| Wed 24th: |
932 *
|
67%
|
fat: 53.19g |
| |
protein: 44.89g |
| |
carbs: 68.88g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
1722 *
|
123%
|
fat: 65.43g |
| |
protein: 62.24g |
| |
carbs: 232.48g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
760 *
|
54%
|
fat: 35.64g |
| |
protein: 16.90g |
| |
carbs: 97.16g |
|
-
|
-
|
| Thu 6th: |
396 *
|
28%
|
fat: 12.28g |
| |
protein: 47.44g |
| |
carbs: 19.80g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
812 *
|
58%
|
fat: 30.63g |
| |
protein: 87.24g |
| |
carbs: 48.57g |
|
-
|
-
|
| Fri 3rd: |
1044 *
|
75%
|
fat: 22.46g |
| |
protein: 103.85g |
| |
carbs: 106.81g |
|
-
|
-
|
| Thu 2nd: |
352 *
|
25%
|
fat: 9.91g |
| |
protein: 7.86g |
| |
carbs: 60.11g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
714 *
|
51%
|
fat: 31.68g |
| |
protein: 24.58g |
| |
carbs: 89.03g |
|
-
|
-
|
| Thu 23rd: |
1170 *
|
84%
|
fat: 40.92g |
| |
protein: 96.85g |
| |
carbs: 105.92g |
|
-
|
-
|
| Wed 22nd: |
844 *
|
60%
|
fat: 19.59g |
| |
protein: 91.81g |
| |
carbs: 78.03g |
|
-
|
-
|
| Tue 7th: |
746 *
|
53%
|
fat: 28.43g |
| |
protein: 60.56g |
| |
carbs: 70.52g |
|
-
|
-
|
| Mon 6th: |
1271 *
|
91%
|
fat: 57.02g |
| |
protein: 82.40g |
| |
carbs: 114.43g |
|
-
|
-
|
| Sun 5th: |
1088 *
|
78%
|
fat: 45.90g |
| |
protein: 91.63g |
| |
carbs: 88.02g |
|
-
|
-
|
| Sat 4th: |
1575 *
|
112%
|
fat: 67.62g |
| |
protein: 120.68g |
| |
carbs: 125.24g |
|
-
|
-
|
| Fri 3rd: |
1326 *
|
95%
|
fat: 47.12g |
| |
protein: 87.00g |
| |
carbs: 138.94g |
|
-
|
-
|
| Thu 2nd: |
1947 *
|
139%
|
fat: 70.63g |
| |
protein: 153.21g |
| |
carbs: 178.11g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1741 *
|
124%
|
fat: 52.65g |
| |
protein: 46.61g |
| |
carbs: 290.79g |
|
-
|
-
|
| Wed 25th: |
1215 *
|
87%
|
fat: 33.05g |
| |
protein: 51.56g |
| |
carbs: 186.03g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
774 *
|
55%
|
fat: 30.82g |
| |
protein: 53.11g |
| |
carbs: 82.79g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1226 *
|
88%
|
fat: 41.96g |
| |
protein: 82.48g |
| |
carbs: 139.04g |
|
-
|
-
|
