dave12120808's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Fri 16th: 3642 * 114%
fat: 231.88g
|
protein: 157.80g
|
carbs: 197.71g
- -
Thu 15th: 3233 * 101%
fat: 249.93g
|
protein: 191.58g
|
carbs: 70.64g
- -
Wed 14th: 2489 * 78%
fat: 206.11g
|
protein: 127.25g
|
carbs: 37.20g
- -
Tue 13th: 3340 * 104%
fat: 241.64g
|
protein: 220.30g
|
carbs: 83.15g
- -
Mon 12th: 3241 * 101%
fat: 232.47g
|
protein: 229.99g
|
carbs: 66.66g
- -
Sun 11th: 3003 * 94%
fat: 234.40g
|
protein: 162.64g
|
carbs: 78.25g
- -
Sat 10th: 2938 * 92%
fat: 225.82g
|
protein: 189.69g
|
carbs: 34.15g
- -
Fri 9th: 3483 * 109%
fat: 249.90g
|
protein: 247.58g
|
carbs: 68.30g
- -
Thu 8th: 3617 * 113%
fat: 240.61g
|
protein: 296.41g
|
carbs: 67.19g
- -
Wed 7th: 3955 * 124%
fat: 290.40g
|
protein: 254.73g
|
carbs: 100.79g
- -
Tue 6th: 3039 * 95%
fat: 207.19g
|
protein: 253.33g
|
carbs: 44.21g
- -
Mon 5th: 3334 * 104%
fat: 245.04g
|
protein: 229.72g
|
carbs: 64.80g
- -
March 2021
Mon 29th: 455 * 13%
fat: 27.00g
|
protein: 25.50g
|
carbs: 27.00g
- -
Sat 27th: 804 * 21%
fat: 35.22g
|
protein: 72.91g
|
carbs: 51.14g
- -

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