April 2021 |
Fri 16th: |
3642 *
|
114%
|
fat: 231.88g |
| |
protein: 157.80g |
| |
carbs: 197.71g |
|
-
|
-
|
Thu 15th: |
3233 *
|
101%
|
fat: 249.93g |
| |
protein: 191.58g |
| |
carbs: 70.64g |
|
-
|
-
|
Wed 14th: |
2489 *
|
78%
|
fat: 206.11g |
| |
protein: 127.25g |
| |
carbs: 37.20g |
|
-
|
-
|
Tue 13th: |
3340 *
|
104%
|
fat: 241.64g |
| |
protein: 220.30g |
| |
carbs: 83.15g |
|
-
|
-
|
Mon 12th: |
3241 *
|
101%
|
fat: 232.47g |
| |
protein: 229.99g |
| |
carbs: 66.66g |
|
-
|
-
|
Sun 11th: |
3003 *
|
94%
|
fat: 234.40g |
| |
protein: 162.64g |
| |
carbs: 78.25g |
|
-
|
-
|
Sat 10th: |
2938 *
|
92%
|
fat: 225.82g |
| |
protein: 189.69g |
| |
carbs: 34.15g |
|
-
|
-
|
Fri 9th: |
3483 *
|
109%
|
fat: 249.90g |
| |
protein: 247.58g |
| |
carbs: 68.30g |
|
-
|
-
|
Thu 8th: |
3617 *
|
113%
|
fat: 240.61g |
| |
protein: 296.41g |
| |
carbs: 67.19g |
|
-
|
-
|
Wed 7th: |
3955 *
|
124%
|
fat: 290.40g |
| |
protein: 254.73g |
| |
carbs: 100.79g |
|
-
|
-
|
Tue 6th: |
3039 *
|
95%
|
fat: 207.19g |
| |
protein: 253.33g |
| |
carbs: 44.21g |
|
-
|
-
|
Mon 5th: |
3334 *
|
104%
|
fat: 245.04g |
| |
protein: 229.72g |
| |
carbs: 64.80g |
|
-
|
-
|
March 2021 |
Mon 29th: |
455 *
|
13%
|
fat: 27.00g |
| |
protein: 25.50g |
| |
carbs: 27.00g |
|
-
|
-
|
Sat 27th: |
804 *
|
21%
|
fat: 35.22g |
| |
protein: 72.91g |
| |
carbs: 51.14g |
|
-
|
-
|