| March 2024 |
| Wed 27th: |
1071 *
|
76%
|
fat: 44.10g |
| |
protein: 40.95g |
| |
carbs: 135.45g |
|
-
|
-
|
| Mon 18th: |
764 *
|
55%
|
fat: 16.00g |
| |
protein: 9.60g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
384 *
|
27%
|
fat: 13.91g |
| |
protein: 31.50g |
| |
carbs: 31.61g |
|
-
|
-
|
| Mon 19th: |
465 *
|
33%
|
fat: 19.24g |
| |
protein: 18.22g |
| |
carbs: 53.97g |
|
-
|
-
|
| Sun 18th: |
1848 *
|
132%
|
fat: 53.64g |
| |
protein: 168.66g |
| |
carbs: 160.20g |
|
-
|
-
|
| Sat 3rd: |
753 *
|
54%
|
fat: 41.73g |
| |
protein: 38.26g |
| |
carbs: 52.77g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
422 *
|
30%
|
fat: 27.44g |
| |
protein: 31.58g |
| |
carbs: 11.77g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
915 *
|
65%
|
fat: 43.78g |
| |
protein: 29.16g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 18th: |
666 *
|
48%
|
fat: 46.80g |
| |
protein: 27.00g |
| |
carbs: 33.30g |
|
-
|
-
|
| Thu 14th: |
289 *
|
21%
|
fat: 13.84g |
| |
protein: 3.75g |
| |
carbs: 40.29g |
|
-
|
-
|
| Wed 13th: |
680 *
|
49%
|
fat: 30.35g |
| |
protein: 38.47g |
| |
carbs: 60.76g |
|
-
|
-
|
| Tue 12th: |
912 *
|
65%
|
fat: 58.30g |
| |
protein: 32.86g |
| |
carbs: 62.54g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
939 *
|
67%
|
fat: 71.13g |
| |
protein: 54.77g |
| |
carbs: 16.78g |
|
-
|
-
|
| Sun 26th: |
1389 *
|
99%
|
fat: 90.99g |
| |
protein: 28.70g |
| |
carbs: 115.04g |
|
-
|
-
|
| Thu 23rd: |
459 *
|
33%
|
fat: 28.53g |
| |
protein: 12.56g |
| |
carbs: 37.72g |
|
-
|
-
|
| Sat 18th: |
1056 *
|
75%
|
fat: 57.06g |
| |
protein: 53.89g |
| |
carbs: 80.74g |
|
-
|
-
|
| Thu 16th: |
431 *
|
31%
|
fat: 30.93g |
| |
protein: 28.05g |
| |
carbs: 9.53g |
|
-
|
-
|
| Sun 12th: |
1178 *
|
84%
|
fat: 27.11g |
| |
protein: 43.69g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 9th: |
2060 *
|
147%
|
fat: 97.69g |
| |
protein: 102.97g |
| |
carbs: 199.60g |
|
-
|
-
|
| Wed 8th: |
1356 *
|
97%
|
fat: 38.74g |
| |
protein: 75.69g |
| |
carbs: 168.07g |
|
-
|
-
|
