| June 2024 |
| Tue 11th: |
1062 *
|
59%
|
fat: 34.02g |
| |
protein: 91.33g |
| |
carbs: 95.29g |
|
907*
|
 155
|
| Mon 10th: |
-
|
-
|
|
1578*
|
-
|
| Sun 9th: |
-
|
-
|
|
1484*
|
-
|
| Sat 8th: |
-
|
-
|
|
1582*
|
-
|
| Fri 7th: |
633 *
|
35%
|
fat: 21.83g |
| |
protein: 36.49g |
| |
carbs: 61.82g |
|
1601*
|
 968
|
| Thu 6th: |
841 *
|
47%
|
fat: 29.01g |
| |
protein: 34.71g |
| |
carbs: 113.10g |
|
1519*
|
678
|
| Wed 5th: |
256 *
|
14%
|
fat: 9.08g |
| |
protein: 21.03g |
| |
carbs: 23.94g |
|
1624*
|
1368
|
| Tue 4th: |
1657 *
|
92%
|
fat: 44.30g |
| |
protein: 129.44g |
| |
carbs: 181.95g |
|
1623*
|
34
|
| Mon 3rd: |
1642 *
|
91%
|
fat: 31.60g |
| |
protein: 149.09g |
| |
carbs: 185.94g |
|
1580*
|
62
|
| Sun 2nd: |
1574 *
|
87%
|
fat: 35.75g |
| |
protein: 129.05g |
| |
carbs: 179.40g |
|
1507*
|
67
|
| Sat 1st: |
-
|
-
|
|
1597*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1765*
|
-
|
| Thu 30th: |
1520 *
|
84%
|
fat: 40.53g |
| |
protein: 125.52g |
| |
carbs: 165.91g |
|
1578*
|
58
|
| Wed 29th: |
1900 *
|
106%
|
fat: 47.84g |
| |
protein: 132.02g |
| |
carbs: 230.89g |
|
1688*
|
212
|
| Tue 28th: |
1643 *
|
91%
|
fat: 53.39g |
| |
protein: 128.18g |
| |
carbs: 158.79g |
|
1480*
|
163
|
| Mon 27th: |
1650 *
|
92%
|
fat: 46.87g |
| |
protein: 119.84g |
| |
carbs: 184.03g |
|
1804*
|
154
|
| Sun 26th: |
1218 *
|
68%
|
fat: 38.32g |
| |
protein: 99.81g |
| |
carbs: 120.46g |
|
1619*
|
401
|
| Sat 25th: |
339 *
|
19%
|
fat: 16.24g |
| |
protein: 28.95g |
| |
carbs: 17.98g |
|
1755*
|
1416
|
| Fri 24th: |
1432 *
|
80%
|
fat: 36.18g |
| |
protein: 134.97g |
| |
carbs: 143.73g |
|
1565*
|
133
|
| Thu 23rd: |
768 *
|
35%
|
fat: 29.68g |
| |
protein: 40.81g |
| |
carbs: 82.77g |
|
1844*
|
1076
|
