| October 2022 |
| Mon 31st: |
1290 *
|
99%
|
fat: 60.22g |
| |
protein: 31.62g |
| |
carbs: 163.04g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
950 *
|
63%
|
fat: 28.55g |
| |
protein: 65.83g |
| |
carbs: 102.78g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
150 *
|
8%
|
fat: 6.44g |
| |
protein: 4.25g |
| |
carbs: 18.25g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
1306 *
|
73%
|
fat: 30.62g |
| |
protein: 57.37g |
| |
carbs: 202.11g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
100 *
|
6%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
786 *
|
44%
|
fat: 21.10g |
| |
protein: 35.76g |
| |
carbs: 110.43g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
576 *
|
41%
|
fat: 24.45g |
| |
protein: 12.41g |
| |
carbs: 79.07g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
640 *
|
45%
|
fat: 31.80g |
| |
protein: 11.44g |
| |
carbs: 75.62g |
|
-
|
-
|
| Mon 27th: |
222 *
|
16%
|
fat: 13.28g |
| |
protein: 2.45g |
| |
carbs: 24.97g |
|
-
|
-
|
| Mon 20th: |
883 *
|
62%
|
fat: 39.23g |
| |
protein: 21.79g |
| |
carbs: 111.54g |
|
-
|
-
|
| Tue 14th: |
134 *
|
9%
|
fat: 6.59g |
| |
protein: 2.60g |
| |
carbs: 16.06g |
|
-
|
-
|
| Wed 1st: |
114 *
|
7%
|
fat: 5.20g |
| |
protein: 7.28g |
| |
carbs: 10.40g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
320 *
|
19%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 2nd: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
252 *
|
15%
|
fat: 10.62g |
| |
protein: 4.04g |
| |
carbs: 35.19g |
|
-
|
-
|
| Thu 28th: |
1342 *
|
79%
|
fat: 61.87g |
| |
protein: 48.06g |
| |
carbs: 155.89g |
|
-
|
-
|
| Wed 27th: |
1661 *
|
98%
|
fat: 79.04g |
| |
protein: 59.06g |
| |
carbs: 188.73g |
|
-
|
-
|
| Tue 26th: |
219 *
|
13%
|
fat: 12.23g |
| |
protein: 7.67g |
| |
carbs: 21.53g |
|
-
|
-
|
| Mon 25th: |
806 *
|
47%
|
fat: 28.83g |
| |
protein: 38.93g |
| |
carbs: 94.08g |
|
-
|
-
|
| Fri 22nd: |
1327 *
|
78%
|
fat: 64.38g |
| |
protein: 44.12g |
| |
carbs: 146.26g |
|
-
|
-
|
