| June 2023 |
| Thu 8th: |
561 *
|
56%
|
fat: 25.86g |
| |
protein: 43.24g |
| |
carbs: 51.43g |
|
2188*
|
 1627
|
| May 2023 |
| Sun 21st: |
206 *
|
21%
|
fat: 11.42g |
| |
protein: 18.15g |
| |
carbs: 6.71g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
399 *
|
40%
|
fat: 21.68g |
| |
protein: 29.88g |
| |
carbs: 20.13g |
|
-
|
-
|
| Sun 19th: |
886 *
|
89%
|
fat: 36.82g |
| |
protein: 27.61g |
| |
carbs: 104.52g |
|
2043*
|
1157
|
| Thu 16th: |
524 *
|
52%
|
fat: 16.30g |
| |
protein: 22.72g |
| |
carbs: 64.07g |
|
2188*
|
1664
|
| Mon 13th: |
486 *
|
49%
|
fat: 20.60g |
| |
protein: 15.77g |
| |
carbs: 60.68g |
|
1992*
|
1506
|
| Sun 12th: |
1116 *
|
112%
|
fat: 49.87g |
| |
protein: 52.44g |
| |
carbs: 111.62g |
|
1934*
|
818
|
| Sat 11th: |
962 *
|
96%
|
fat: 35.25g |
| |
protein: 43.54g |
| |
carbs: 89.05g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
2188*
|
-
|
| Thu 9th: |
857 *
|
86%
|
fat: 30.14g |
| |
protein: 43.63g |
| |
carbs: 101.02g |
|
1994*
|
1137
|
| Tue 7th: |
1079 *
|
90%
|
fat: 25.44g |
| |
protein: 55.32g |
| |
carbs: 166.02g |
|
2161*
|
1082
|
| Mon 6th: |
1227 *
|
102%
|
fat: 63.87g |
| |
protein: 45.33g |
| |
carbs: 130.91g |
|
2005*
|
778
|
| Sun 5th: |
-
|
-
|
|
311*
|
-
|
| Sat 4th: |
379 *
|
32%
|
fat: 222.83g |
| |
protein: 16.21g |
| |
carbs: 25.20g |
|
82*
|
 297
|
| Fri 3rd: |
886 *
|
74%
|
fat: 41.07g |
| |
protein: 39.12g |
| |
carbs: 94.26g |
|
230*
|
656
|
| January 2023 |
| Tue 31st: |
1102 *
|
92%
|
fat: 36.63g |
| |
protein: 41.99g |
| |
carbs: 161.32g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
75 *
|
6%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
275*
|
200
|
| Tue 6th: |
-
|
-
|
|
43*
|
-
|
| Mon 5th: |
-
|
-
|
|
28*
|
-
|
| Sun 4th: |
-
|
-
|
|
243*
|
-
|
| Sat 3rd: |
-
|
-
|
|
104*
|
-
|
| Fri 2nd: |
-
|
-
|
|
45*
|
-
|
| Thu 1st: |
-
|
-
|
|
37*
|
-
|
| August 2022 |
| Wed 31st: |
-
|
-
|
|
21*
|
-
|
