| January 2024 |
| Wed 24th: |
1323 *
|
94%
|
fat: 41.87g |
| |
protein: 53.46g |
| |
carbs: 186.67g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
844 *
|
60%
|
fat: 35.18g |
| |
protein: 34.10g |
| |
carbs: 99.99g |
|
-
|
-
|
| Mon 1st: |
916 *
|
65%
|
fat: 35.74g |
| |
protein: 24.50g |
| |
carbs: 129.78g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
645 *
|
46%
|
fat: 10.88g |
| |
protein: 27.31g |
| |
carbs: 112.92g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
554 *
|
40%
|
fat: 18.72g |
| |
protein: 26.30g |
| |
carbs: 72.67g |
|
-
|
-
|
| October 2022 |
| Sat 22nd: |
260 *
|
17%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 21st: |
1508 *
|
101%
|
fat: 94.97g |
| |
protein: 43.65g |
| |
carbs: 119.84g |
|
-
|
-
|
| Thu 20th: |
1120 *
|
75%
|
fat: 41.75g |
| |
protein: 38.28g |
| |
carbs: 159.44g |
|
-
|
-
|
| Wed 19th: |
539 *
|
36%
|
fat: 21.20g |
| |
protein: 18.36g |
| |
carbs: 71.56g |
|
-
|
-
|
| Tue 18th: |
983 *
|
66%
|
fat: 19.66g |
| |
protein: 34.58g |
| |
carbs: 168.69g |
|
-
|
-
|
| Mon 17th: |
900 *
|
60%
|
fat: 38.01g |
| |
protein: 45.05g |
| |
carbs: 97.44g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
80 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 10th: |
1089 *
|
73%
|
fat: 31.14g |
| |
protein: 36.31g |
| |
carbs: 169.68g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
840 *
|
56%
|
fat: 22.15g |
| |
protein: 30.40g |
| |
carbs: 135.83g |
|
-
|
-
|
| Mon 27th: |
790 *
|
53%
|
fat: 21.95g |
| |
protein: 33.87g |
| |
carbs: 115.18g |
|
-
|
-
|
| Thu 16th: |
1064 *
|
71%
|
fat: 29.60g |
| |
protein: 48.59g |
| |
carbs: 147.83g |
|
-
|
-
|
| Wed 15th: |
1178 *
|
79%
|
fat: 36.59g |
| |
protein: 80.65g |
| |
carbs: 123.35g |
|
-
|
-
|
| Tue 14th: |
895 *
|
60%
|
fat: 24.54g |
| |
protein: 22.98g |
| |
carbs: 143.89g |
|
-
|
-
|
| Mon 13th: |
1666 *
|
111%
|
fat: 39.17g |
| |
protein: 59.05g |
| |
carbs: 270.41g |
|
-
|
-
|
