| May 2021 |
| Thu 20th: |
330 *
|
26%
|
fat: 20.65g |
| |
protein: 19.87g |
| |
carbs: 15.88g |
|
-
|
-
|
| Tue 18th: |
406 *
|
33%
|
fat: 18.04g |
| |
protein: 20.85g |
| |
carbs: 44.38g |
|
-
|
-
|
| Mon 17th: |
1202 *
|
96%
|
fat: 57.54g |
| |
protein: 52.83g |
| |
carbs: 124.99g |
|
-
|
-
|
| Fri 7th: |
211 *
|
17%
|
fat: 0.61g |
| |
protein: 2.08g |
| |
carbs: 55.16g |
|
-
|
-
|
| Wed 5th: |
196 *
|
15%
|
fat: 0.39g |
| |
protein: 20.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| Tue 4th: |
512 *
|
39%
|
fat: 23.66g |
| |
protein: 48.03g |
| |
carbs: 23.96g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
164 *
|
13%
|
fat: 0.50g |
| |
protein: 1.87g |
| |
carbs: 42.61g |
|
-
|
-
|
| Mon 19th: |
234 *
|
18%
|
fat: 3.29g |
| |
protein: 18.23g |
| |
carbs: 31.81g |
|
-
|
-
|
| Sun 18th: |
814 *
|
63%
|
fat: 32.55g |
| |
protein: 43.98g |
| |
carbs: 93.67g |
|
-
|
-
|
| Sat 17th: |
642 *
|
49%
|
fat: 20.99g |
| |
protein: 34.86g |
| |
carbs: 82.97g |
|
-
|
-
|
| Fri 16th: |
1140 *
|
88%
|
fat: 34.50g |
| |
protein: 59.73g |
| |
carbs: 146.01g |
|
-
|
-
|
| Wed 14th: |
498 *
|
38%
|
fat: 12.49g |
| |
protein: 40.24g |
| |
carbs: 52.62g |
|
-
|
-
|
| Tue 13th: |
657 *
|
51%
|
fat: 21.04g |
| |
protein: 27.30g |
| |
carbs: 87.01g |
|
-
|
-
|
| Sun 11th: |
711 *
|
55%
|
fat: 25.18g |
| |
protein: 44.75g |
| |
carbs: 74.27g |
|
-
|
-
|
| Sat 10th: |
1142 *
|
88%
|
fat: 55.99g |
| |
protein: 58.32g |
| |
carbs: 107.09g |
|
-
|
-
|
| Fri 9th: |
1627 *
|
125%
|
fat: 80.54g |
| |
protein: 111.57g |
| |
carbs: 128.17g |
|
-
|
-
|
| Thu 8th: |
1213 *
|
93%
|
fat: 38.21g |
| |
protein: 92.97g |
| |
carbs: 122.48g |
|
-
|
-
|
| Wed 7th: |
1530 *
|
118%
|
fat: 54.94g |
| |
protein: 72.91g |
| |
carbs: 192.62g |
|
2252*
|
 722
|
| Tue 6th: |
863 *
|
66%
|
fat: 30.86g |
| |
protein: 44.11g |
| |
carbs: 106.54g |
|
-
|
-
|
| Mon 5th: |
374 *
|
29%
|
fat: 22.41g |
| |
protein: 37.09g |
| |
carbs: 13.70g |
|
-
|
-
|
