| November 2021 |
| Mon 29th: |
1378 *
|
86%
|
fat: 30.18g |
| |
protein: 41.63g |
| |
carbs: 238.93g |
|
-
|
-
|
| Sat 13th: |
1575 *
|
98%
|
fat: 50.62g |
| |
protein: 65.34g |
| |
carbs: 213.21g |
|
-
|
-
|
| Mon 8th: |
1581 *
|
99%
|
fat: 64.77g |
| |
protein: 38.82g |
| |
carbs: 207.64g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
1779 *
|
111%
|
fat: 55.35g |
| |
protein: 104.22g |
| |
carbs: 208.69g |
|
-
|
-
|
| Fri 3rd: |
1522 *
|
95%
|
fat: 83.24g |
| |
protein: 81.89g |
| |
carbs: 109.38g |
|
-
|
-
|
| Thu 2nd: |
1501 *
|
94%
|
fat: 40.03g |
| |
protein: 88.61g |
| |
carbs: 198.24g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1726 *
|
108%
|
fat: 76.24g |
| |
protein: 71.19g |
| |
carbs: 193.71g |
|
-
|
-
|
| Mon 30th: |
1590 *
|
99%
|
fat: 67.85g |
| |
protein: 50.35g |
| |
carbs: 206.62g |
|
-
|
-
|
| Sun 29th: |
1302 *
|
81%
|
fat: 59.21g |
| |
protein: 52.28g |
| |
carbs: 141.06g |
|
-
|
-
|
| Fri 27th: |
1625 *
|
102%
|
fat: 39.10g |
| |
protein: 55.25g |
| |
carbs: 272.65g |
|
-
|
-
|
| Thu 26th: |
1858 *
|
116%
|
fat: 100.11g |
| |
protein: 35.64g |
| |
carbs: 211.11g |
|
-
|
-
|
| Wed 25th: |
1115 *
|
70%
|
fat: 45.65g |
| |
protein: 56.69g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 24th: |
793 *
|
50%
|
fat: 27.43g |
| |
protein: 20.48g |
| |
carbs: 116.20g |
|
-
|
-
|
| Sun 22nd: |
1152 *
|
72%
|
fat: 66.71g |
| |
protein: 13.22g |
| |
carbs: 134.21g |
|
-
|
-
|
| Thu 19th: |
1389 *
|
87%
|
fat: 42.36g |
| |
protein: 44.81g |
| |
carbs: 207.88g |
|
-
|
-
|
| Mon 9th: |
1646 *
|
103%
|
fat: 56.29g |
| |
protein: 86.71g |
| |
carbs: 198.21g |
|
-
|
-
|
| Thu 5th: |
1917 *
|
120%
|
fat: 75.43g |
| |
protein: 110.33g |
| |
carbs: 195.05g |
|
-
|
-
|
| Wed 4th: |
2151 *
|
134%
|
fat: 75.73g |
| |
protein: 60.88g |
| |
carbs: 304.87g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
2063 *
|
129%
|
fat: 81.51g |
| |
protein: 92.53g |
| |
carbs: 246.40g |
|
-
|
-
|
| Tue 13th: |
1754 *
|
110%
|
fat: 78.00g |
| |
protein: 53.61g |
| |
carbs: 215.96g |
|
-
|
-
|
