| December 2023 |
| Sat 16th: |
1131 *
|
67%
|
fat: 64.10g |
| |
protein: 47.53g |
| |
carbs: 98.51g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
744 *
|
44%
|
fat: 74.12g |
| |
protein: 6.46g |
| |
carbs: 13.60g |
|
-
|
-
|
| Wed 15th: |
1469 *
|
86%
|
fat: 143.48g |
| |
protein: 13.60g |
| |
carbs: 30.60g |
|
-
|
-
|
| Tue 7th: |
802 *
|
47%
|
fat: 43.27g |
| |
protein: 78.73g |
| |
carbs: 20.60g |
|
-
|
-
|
| Thu 2nd: |
1390 *
|
82%
|
fat: 128.74g |
| |
protein: 53.12g |
| |
carbs: 7.61g |
|
-
|
-
|
| Wed 1st: |
3958 *
|
233%
|
fat: 360.55g |
| |
protein: 168.21g |
| |
carbs: 1.61g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1222 *
|
72%
|
fat: 131.64g |
| |
protein: 1.57g |
| |
carbs: 14.33g |
|
-
|
-
|
| Mon 23rd: |
1711 *
|
101%
|
fat: 144.74g |
| |
protein: 91.34g |
| |
carbs: 3.91g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
735 *
|
43%
|
fat: 45.13g |
| |
protein: 58.91g |
| |
carbs: 21.66g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
1516 *
|
89%
|
fat: 54.77g |
| |
protein: 47.59g |
| |
carbs: 213.49g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
653 *
|
38%
|
fat: 25.48g |
| |
protein: 20.43g |
| |
carbs: 91.55g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
623 *
|
37%
|
fat: 30.54g |
| |
protein: 23.53g |
| |
carbs: 64.80g |
|
-
|
-
|
| Sun 12th: |
716 *
|
42%
|
fat: 44.02g |
| |
protein: 66.37g |
| |
carbs: 17.99g |
|
-
|
-
|
| Sat 11th: |
1257 *
|
74%
|
fat: 61.39g |
| |
protein: 88.14g |
| |
carbs: 89.87g |
|
-
|
-
|
| Fri 10th: |
1157 *
|
68%
|
fat: 52.95g |
| |
protein: 41.28g |
| |
carbs: 143.98g |
|
-
|
-
|
| Wed 8th: |
754 *
|
44%
|
fat: 45.49g |
| |
protein: 68.02g |
| |
carbs: 28.49g |
|
-
|
-
|
| Tue 7th: |
1586 *
|
93%
|
fat: 104.26g |
| |
protein: 108.09g |
| |
carbs: 64.94g |
|
-
|
-
|
| Mon 6th: |
1519 *
|
89%
|
fat: 53.74g |
| |
protein: 59.90g |
| |
carbs: 199.09g |
|
-
|
-
|
| Sun 5th: |
1347 *
|
79%
|
fat: 90.79g |
| |
protein: 95.60g |
| |
carbs: 43.58g |
|
-
|
-
|
