| March 2021 |
| Thu 25th: |
1010 *
|
63%
|
fat: 45.00g |
| |
protein: 28.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 24th: |
1098 *
|
69%
|
fat: 43.11g |
| |
protein: 39.88g |
| |
carbs: 136.93g |
|
-
|
-
|
| Mon 22nd: |
190 *
|
12%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 20th: |
1650 *
|
103%
|
fat: 93.00g |
| |
protein: 54.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 19th: |
450 *
|
28%
|
fat: 27.00g |
| |
protein: 9.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 17th: |
1106 *
|
69%
|
fat: 42.47g |
| |
protein: 55.58g |
| |
carbs: 128.06g |
|
-
|
-
|
| Tue 16th: |
600 *
|
38%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 15th: |
1225 *
|
77%
|
fat: 59.46g |
| |
protein: 47.80g |
| |
carbs: 124.44g |
|
-
|
-
|
| Fri 12th: |
1272 *
|
80%
|
fat: 49.01g |
| |
protein: 54.27g |
| |
carbs: 152.91g |
|
-
|
-
|
| Thu 11th: |
712 *
|
44%
|
fat: 32.31g |
| |
protein: 82.83g |
| |
carbs: 23.57g |
|
2469*
|
 1757
|
| Wed 10th: |
853 *
|
53%
|
fat: 28.83g |
| |
protein: 101.01g |
| |
carbs: 49.57g |
|
-
|
-
|
| Tue 9th: |
1530 *
|
96%
|
fat: 62.00g |
| |
protein: 91.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 8th: |
1370 *
|
86%
|
fat: 57.50g |
| |
protein: 85.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 7th: |
1210 *
|
76%
|
fat: 73.50g |
| |
protein: 58.00g |
| |
carbs: 77.00g |
|
-
|
-
|
