| June 2021 |
| Wed 16th: |
521
|
19%
|
fat: 24.23g |
| |
protein: 31.62g |
| |
carbs: 49.24g |
|
-
|
-
|
| Mon 14th: |
946
|
35%
|
fat: 49.68g |
| |
protein: 29.70g |
| |
carbs: 97.63g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
1231
|
46%
|
fat: 40.66g |
| |
protein: 91.17g |
| |
carbs: 142.21g |
|
-
|
-
|
| Thu 20th: |
937
|
35%
|
fat: 35.26g |
| |
protein: 60.37g |
| |
carbs: 98.78g |
|
-
|
-
|
| Wed 19th: |
1272
|
47%
|
fat: 59.76g |
| |
protein: 65.87g |
| |
carbs: 135.28g |
|
-
|
-
|
| Tue 18th: |
1057
|
39%
|
fat: 48.51g |
| |
protein: 57.87g |
| |
carbs: 110.28g |
|
-
|
-
|
| Mon 17th: |
690
|
26%
|
fat: 23.20g |
| |
protein: 27.35g |
| |
carbs: 106.15g |
|
-
|
-
|
| Wed 12th: |
840
|
31%
|
fat: 26.95g |
| |
protein: 41.85g |
| |
carbs: 113.65g |
|
-
|
-
|
| Tue 11th: |
797
|
30%
|
fat: 29.50g |
| |
protein: 43.12g |
| |
carbs: 92.83g |
|
-
|
-
|
| Wed 5th: |
320
|
12%
|
fat: 11.20g |
| |
protein: 11.85g |
| |
carbs: 45.65g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
1076
|
38%
|
fat: 29.12g |
| |
protein: 61.07g |
| |
carbs: 147.06g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1082
|
39%
|
fat: 28.09g |
| |
protein: 60.74g |
| |
carbs: 143.50g |
|
-
|
-
|
| Tue 23rd: |
500
|
18%
|
fat: 17.29g |
| |
protein: 17.23g |
| |
carbs: 69.67g |
|
-
|
-
|
| Fri 19th: |
842
|
30%
|
fat: 38.60g |
| |
protein: 27.88g |
| |
carbs: 97.75g |
|
-
|
-
|
| Wed 17th: |
814
|
28%
|
fat: 15.97g |
| |
protein: 39.50g |
| |
carbs: 131.82g |
|
1818*
|
 1004
|
| Tue 16th: |
726
|
28%
|
fat: 27.54g |
| |
protein: 43.72g |
| |
carbs: 79.12g |
|
-
|
-
|
| Mon 15th: |
744 *
|
29%
|
fat: 20.02g |
| |
protein: 31.96g |
| |
carbs: 111.87g |
|
-
|
-
|
| Sun 14th: |
330 *
|
13%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 13th: |
483
|
19%
|
fat: 18.56g |
| |
protein: 34.74g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 12th: |
461
|
18%
|
fat: 20.05g |
| |
protein: 26.49g |
| |
carbs: 46.70g |
|
-
|
-
|
