| March 2022 |
| Wed 2nd: |
802 *
|
57%
|
fat: 18.16g |
| |
protein: 46.73g |
| |
carbs: 128.59g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1258 *
|
90%
|
fat: 50.30g |
| |
protein: 43.39g |
| |
carbs: 159.44g |
|
-
|
-
|
| Thu 24th: |
1825 *
|
130%
|
fat: 76.17g |
| |
protein: 50.88g |
| |
carbs: 233.53g |
|
-
|
-
|
| Wed 23rd: |
916 *
|
65%
|
fat: 31.13g |
| |
protein: 37.06g |
| |
carbs: 148.49g |
|
3003*
|
 2087
|
| Tue 22nd: |
811 *
|
58%
|
fat: 21.89g |
| |
protein: 28.14g |
| |
carbs: 125.07g |
|
-
|
-
|
| Sun 20th: |
837 *
|
60%
|
fat: 21.82g |
| |
protein: 44.50g |
| |
carbs: 112.68g |
|
2968*
|
2131
|
| Sat 19th: |
936 *
|
67%
|
fat: 32.07g |
| |
protein: 34.22g |
| |
carbs: 128.16g |
|
-
|
-
|
| Fri 18th: |
340 *
|
24%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
2863*
|
2523
|
| Thu 17th: |
1003 *
|
72%
|
fat: 41.78g |
| |
protein: 33.01g |
| |
carbs: 121.13g |
|
-
|
-
|
| Wed 16th: |
1048 *
|
75%
|
fat: 37.33g |
| |
protein: 63.60g |
| |
carbs: 114.83g |
|
2874*
|
1826
|
| Tue 15th: |
1103 *
|
79%
|
fat: 28.34g |
| |
protein: 51.46g |
| |
carbs: 160.11g |
|
-
|
-
|
| Sun 13th: |
587 *
|
42%
|
fat: 26.94g |
| |
protein: 28.43g |
| |
carbs: 56.96g |
|
-
|
-
|
| Sat 12th: |
372 *
|
27%
|
fat: 12.39g |
| |
protein: 27.56g |
| |
carbs: 36.12g |
|
-
|
-
|
| Thu 10th: |
1099 *
|
78%
|
fat: 41.35g |
| |
protein: 45.38g |
| |
carbs: 130.50g |
|
-
|
-
|
| Wed 9th: |
1412 *
|
101%
|
fat: 51.40g |
| |
protein: 40.37g |
| |
carbs: 198.80g |
|
-
|
-
|
| Tue 8th: |
1705 *
|
122%
|
fat: 75.13g |
| |
protein: 57.42g |
| |
carbs: 199.68g |
|
1328*
|
 377
|
| Mon 7th: |
1173 *
|
84%
|
fat: 30.12g |
| |
protein: 75.68g |
| |
carbs: 142.44g |
|
-
|
-
|
| Sun 6th: |
1255 *
|
90%
|
fat: 52.44g |
| |
protein: 41.15g |
| |
carbs: 159.45g |
|
2925*
|
1670
|
| Fri 4th: |
829 *
|
59%
|
fat: 23.20g |
| |
protein: 36.20g |
| |
carbs: 116.60g |
|
-
|
-
|
| Thu 3rd: |
822 *
|
59%
|
fat: 25.34g |
| |
protein: 27.09g |
| |
carbs: 119.98g |
|
2915*
|
2093
|
