| April 2023 |
| Sun 16th: |
1356 *
|
87%
|
fat: 71.41g |
| |
protein: 52.60g |
| |
carbs: 124.52g |
|
-
|
-
|
| Mon 10th: |
1532 *
|
99%
|
fat: 53.37g |
| |
protein: 100.69g |
| |
carbs: 160.95g |
|
-
|
-
|
| Sun 9th: |
550 *
|
35%
|
fat: 22.00g |
| |
protein: 32.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 8th: |
1400 *
|
90%
|
fat: 47.45g |
| |
protein: 101.65g |
| |
carbs: 143.56g |
|
-
|
-
|
| Fri 7th: |
1526 *
|
98%
|
fat: 45.11g |
| |
protein: 124.02g |
| |
carbs: 161.70g |
|
-
|
-
|
| Sun 2nd: |
909 *
|
59%
|
fat: 21.96g |
| |
protein: 29.02g |
| |
carbs: 159.67g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
424 *
|
27%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 8th: |
1322 *
|
85%
|
fat: 53.16g |
| |
protein: 77.23g |
| |
carbs: 148.39g |
|
-
|
-
|
| Sat 4th: |
931 *
|
60%
|
fat: 45.96g |
| |
protein: 75.06g |
| |
carbs: 59.78g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1489 *
|
96%
|
fat: 80.46g |
| |
protein: 80.08g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 20th: |
1089 *
|
70%
|
fat: 61.46g |
| |
protein: 65.08g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 19th: |
1410 *
|
91%
|
fat: 59.00g |
| |
protein: 79.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
760 *
|
49%
|
fat: 39.00g |
| |
protein: 21.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
1436 *
|
93%
|
fat: 66.26g |
| |
protein: 85.34g |
| |
carbs: 174.04g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1828 *
|
118%
|
fat: 91.35g |
| |
protein: 72.90g |
| |
carbs: 184.67g |
|
-
|
-
|
| Wed 24th: |
2455 *
|
158%
|
fat: 69.07g |
| |
protein: 72.83g |
| |
carbs: 435.76g |
|
-
|
-
|
| Tue 23rd: |
1804 *
|
116%
|
fat: 70.75g |
| |
protein: 109.10g |
| |
carbs: 163.69g |
|
-
|
-
|
| Mon 22nd: |
326 *
|
21%
|
fat: 18.31g |
| |
protein: 20.38g |
| |
carbs: 20.52g |
|
-
|
-
|
| Sun 21st: |
1518 *
|
98%
|
fat: 57.83g |
| |
protein: 96.78g |
| |
carbs: 161.44g |
|
-
|
-
|
| Sat 20th: |
1295 *
|
84%
|
fat: 51.91g |
| |
protein: 68.30g |
| |
carbs: 142.67g |
|
-
|
-
|
