| June 2024 |
| Thu 13th: |
1055 *
|
62%
|
fat: 33.46g |
| |
protein: 60.81g |
| |
carbs: 134.41g |
|
-
|
-
|
| Tue 11th: |
1194 *
|
70%
|
fat: 35.32g |
| |
protein: 57.27g |
| |
carbs: 138.99g |
|
-
|
-
|
| Mon 10th: |
1426 *
|
84%
|
fat: 27.58g |
| |
protein: 70.29g |
| |
carbs: 230.53g |
|
-
|
-
|
| Sun 9th: |
1332 *
|
78%
|
fat: 40.07g |
| |
protein: 86.58g |
| |
carbs: 168.36g |
|
-
|
-
|
| Fri 7th: |
1650 *
|
97%
|
fat: 61.53g |
| |
protein: 85.22g |
| |
carbs: 194.65g |
|
-
|
-
|
| Wed 5th: |
1209 *
|
71%
|
fat: 57.89g |
| |
protein: 78.33g |
| |
carbs: 106.95g |
|
-
|
-
|
| Tue 4th: |
1128 *
|
66%
|
fat: 43.25g |
| |
protein: 72.22g |
| |
carbs: 114.97g |
|
-
|
-
|
| Sun 2nd: |
1042 *
|
61%
|
fat: 37.00g |
| |
protein: 82.14g |
| |
carbs: 95.36g |
|
-
|
-
|
| Sat 1st: |
1522 *
|
90%
|
fat: 56.11g |
| |
protein: 87.08g |
| |
carbs: 168.76g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1659 *
|
98%
|
fat: 63.42g |
| |
protein: 83.70g |
| |
carbs: 155.82g |
|
-
|
-
|
| Wed 29th: |
1300 *
|
76%
|
fat: 61.31g |
| |
protein: 93.76g |
| |
carbs: 104.80g |
|
-
|
-
|
| Tue 28th: |
1164 *
|
68%
|
fat: 56.66g |
| |
protein: 86.50g |
| |
carbs: 80.73g |
|
-
|
-
|
| Mon 27th: |
1462 *
|
86%
|
fat: 56.42g |
| |
protein: 98.82g |
| |
carbs: 143.36g |
|
-
|
-
|
| Sun 26th: |
1082 *
|
64%
|
fat: 26.80g |
| |
protein: 79.47g |
| |
carbs: 135.91g |
|
-
|
-
|
| Sat 25th: |
1473 *
|
87%
|
fat: 57.57g |
| |
protein: 97.82g |
| |
carbs: 139.72g |
|
-
|
-
|
| Thu 23rd: |
1062 *
|
62%
|
fat: 32.86g |
| |
protein: 74.58g |
| |
carbs: 121.71g |
|
-
|
-
|
| Wed 22nd: |
1572 *
|
92%
|
fat: 72.53g |
| |
protein: 107.53g |
| |
carbs: 115.43g |
|
-
|
-
|
| Tue 21st: |
1810 *
|
106%
|
fat: 63.29g |
| |
protein: 89.49g |
| |
carbs: 222.58g |
|
-
|
-
|
| Mon 20th: |
1561 *
|
92%
|
fat: 73.69g |
| |
protein: 101.37g |
| |
carbs: 132.25g |
|
-
|
-
|
| Sun 19th: |
1382 *
|
81%
|
fat: 58.45g |
| |
protein: 104.19g |
| |
carbs: 111.95g |
|
-
|
-
|
