| June 2024 |
| Fri 7th: |
-
|
-
|
|
2553*
|
-
|
| Thu 6th: |
717
|
36%
|
fat: 52.25g |
| |
protein: 46.50g |
| |
carbs: 14.00g |
|
3339
|
 2622
|
| Wed 5th: |
467
|
23%
|
fat: 41.50g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
3217
|
2750
|
| Tue 4th: |
632
|
32%
|
fat: 45.25g |
| |
protein: 43.50g |
| |
carbs: 10.00g |
|
3236
|
2604
|
| Mon 3rd: |
580
|
29%
|
fat: 49.00g |
| |
protein: 18.00g |
| |
carbs: 13.00g |
|
3077
|
2497
|
| Sun 2nd: |
861
|
43%
|
fat: 64.16g |
| |
protein: 56.52g |
| |
carbs: 10.00g |
|
3398
|
2537
|
| Sat 1st: |
1825
|
91%
|
fat: 104.66g |
| |
protein: 75.52g |
| |
carbs: 91.00g |
|
3327
|
1502
|
| May 2024 |
| Fri 31st: |
946
|
47%
|
fat: 57.50g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
3083
|
2137
|
| Thu 30th: |
645
|
32%
|
fat: 55.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
3331
|
2686
|
| Wed 29th: |
1004
|
50%
|
fat: 77.00g |
| |
protein: 56.00g |
| |
carbs: 14.00g |
|
3855
|
2851
|
| Tue 28th: |
649
|
32%
|
fat: 45.00g |
| |
protein: 48.00g |
| |
carbs: 7.00g |
|
2931
|
2282
|
| Mon 27th: |
1394
|
70%
|
fat: 96.82g |
| |
protein: 70.15g |
| |
carbs: 55.88g |
|
2384
|
990
|
| Sun 26th: |
2885
|
144%
|
fat: 183.00g |
| |
protein: 86.00g |
| |
carbs: 227.00g |
|
2305
|
 580
|
| Sat 25th: |
3355
|
168%
|
fat: 217.50g |
| |
protein: 93.00g |
| |
carbs: 272.00g |
|
2950
|
405
|
| Fri 24th: |
2705
|
135%
|
fat: 176.18g |
| |
protein: 65.51g |
| |
carbs: 234.50g |
|
3404
|
699
|
| Thu 23rd: |
845
|
42%
|
fat: 51.00g |
| |
protein: 31.00g |
| |
carbs: 64.00g |
|
3363
|
2518
|
| Wed 22nd: |
615
|
31%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
3531
|
2916
|
| Tue 21st: |
355
|
18%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
3624
|
3269
|
| Mon 20th: |
645
|
32%
|
fat: 55.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
3677
|
3032
|
| Sun 19th: |
769
|
38%
|
fat: 54.66g |
| |
protein: 54.52g |
| |
carbs: 11.00g |
|
3652
|
2883
|
