| June 2024 |
| Fri 14th: |
781 *
|
60%
|
fat: 32.28g |
| |
protein: 32.68g |
| |
carbs: 93.51g |
|
-
|
-
|
| Wed 12th: |
579 *
|
45%
|
fat: 16.74g |
| |
protein: 25.64g |
| |
carbs: 79.95g |
|
-
|
-
|
| Tue 11th: |
138 *
|
11%
|
fat: 4.22g |
| |
protein: 1.21g |
| |
carbs: 24.14g |
|
-
|
-
|
| Mon 10th: |
1221 *
|
94%
|
fat: 43.22g |
| |
protein: 40.27g |
| |
carbs: 166.81g |
|
-
|
-
|
| Sun 9th: |
1313 *
|
101%
|
fat: 43.82g |
| |
protein: 67.10g |
| |
carbs: 168.17g |
|
-
|
-
|
| Sat 8th: |
952 *
|
73%
|
fat: 29.84g |
| |
protein: 36.77g |
| |
carbs: 133.75g |
|
-
|
-
|
| Fri 7th: |
1522 *
|
117%
|
fat: 66.35g |
| |
protein: 58.74g |
| |
carbs: 174.27g |
|
-
|
-
|
| Thu 6th: |
622 *
|
48%
|
fat: 21.57g |
| |
protein: 25.14g |
| |
carbs: 82.17g |
|
-
|
-
|
| Wed 5th: |
1202 *
|
92%
|
fat: 48.58g |
| |
protein: 40.94g |
| |
carbs: 146.74g |
|
-
|
-
|
| Tue 4th: |
1242 *
|
96%
|
fat: 37.27g |
| |
protein: 52.12g |
| |
carbs: 174.83g |
|
-
|
-
|
| Mon 3rd: |
1767 *
|
136%
|
fat: 44.78g |
| |
protein: 59.94g |
| |
carbs: 287.83g |
|
-
|
-
|
| Sun 2nd: |
1297 *
|
100%
|
fat: 49.29g |
| |
protein: 60.84g |
| |
carbs: 153.01g |
|
-
|
-
|
| Sat 1st: |
1187 *
|
91%
|
fat: 45.55g |
| |
protein: 42.48g |
| |
carbs: 157.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1271 *
|
98%
|
fat: 44.83g |
| |
protein: 37.65g |
| |
carbs: 192.29g |
|
-
|
-
|
| Thu 30th: |
680 *
|
52%
|
fat: 21.08g |
| |
protein: 25.81g |
| |
carbs: 96.03g |
|
-
|
-
|
| Wed 29th: |
1319 *
|
101%
|
fat: 39.35g |
| |
protein: 46.84g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 28th: |
1184 *
|
91%
|
fat: 43.69g |
| |
protein: 51.99g |
| |
carbs: 147.97g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
614 *
|
47%
|
fat: 24.77g |
| |
protein: 33.27g |
| |
carbs: 63.92g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
858 *
|
66%
|
fat: 32.55g |
| |
protein: 37.62g |
| |
carbs: 103.95g |
|
-
|
-
|
| Thu 21st: |
1060 *
|
82%
|
fat: 39.86g |
| |
protein: 39.28g |
| |
carbs: 138.30g |
|
-
|
-
|
