| May 2021 |
| Tue 11th: |
740 *
|
35%
|
fat: 32.51g |
| |
protein: 41.63g |
| |
carbs: 65.20g |
|
-
|
-
|
| Mon 10th: |
468 *
|
22%
|
fat: 24.28g |
| |
protein: 21.11g |
| |
carbs: 41.43g |
|
-
|
-
|
| Sun 2nd: |
115 *
|
5%
|
fat: 0.50g |
| |
protein: 18.05g |
| |
carbs: 10.04g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
1449 *
|
69%
|
fat: 37.65g |
| |
protein: 62.10g |
| |
carbs: 136.28g |
|
-
|
-
|
| Fri 23rd: |
1079 *
|
51%
|
fat: 55.22g |
| |
protein: 30.45g |
| |
carbs: 59.64g |
|
-
|
-
|
| Thu 22nd: |
1589 *
|
76%
|
fat: 68.75g |
| |
protein: 110.05g |
| |
carbs: 50.90g |
|
-
|
-
|
| Wed 21st: |
1302 *
|
62%
|
fat: 75.52g |
| |
protein: 92.57g |
| |
carbs: 57.62g |
|
-
|
-
|
| Tue 20th: |
761 *
|
36%
|
fat: 36.61g |
| |
protein: 66.63g |
| |
carbs: 37.26g |
|
-
|
-
|
| Mon 19th: |
742 *
|
35%
|
fat: 25.78g |
| |
protein: 71.13g |
| |
carbs: 50.73g |
|
-
|
-
|
| Sun 18th: |
1181 *
|
56%
|
fat: 42.96g |
| |
protein: 48.56g |
| |
carbs: 95.02g |
|
-
|
-
|
| Sat 17th: |
1035 *
|
49%
|
fat: 25.77g |
| |
protein: 61.27g |
| |
carbs: 67.72g |
|
-
|
-
|
| Fri 16th: |
740 *
|
35%
|
fat: 54.32g |
| |
protein: 42.12g |
| |
carbs: 18.40g |
|
-
|
-
|
| Thu 15th: |
1130 *
|
54%
|
fat: 38.43g |
| |
protein: 70.14g |
| |
carbs: 90.10g |
|
-
|
-
|
| Wed 14th: |
827 *
|
39%
|
fat: 31.31g |
| |
protein: 60.79g |
| |
carbs: 75.22g |
|
-
|
-
|
| Tue 13th: |
704 *
|
34%
|
fat: 33.56g |
| |
protein: 36.76g |
| |
carbs: 43.87g |
|
-
|
-
|
| Mon 12th: |
661 *
|
31%
|
fat: 24.77g |
| |
protein: 51.36g |
| |
carbs: 56.06g |
|
-
|
-
|
| Sun 11th: |
1734 *
|
83%
|
fat: 77.89g |
| |
protein: 87.16g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sat 10th: |
847 *
|
40%
|
fat: 52.75g |
| |
protein: 49.90g |
| |
carbs: 39.78g |
|
-
|
-
|
| Fri 9th: |
772 *
|
37%
|
fat: 30.08g |
| |
protein: 67.65g |
| |
carbs: 27.61g |
|
-
|
-
|
| Thu 8th: |
1401 *
|
67%
|
fat: 31.61g |
| |
protein: 105.40g |
| |
carbs: 60.48g |
|
-
|
-
|
