| May 2024 |
| Thu 23rd: |
1035 *
|
69%
|
fat: 35.77g |
| |
protein: 56.50g |
| |
carbs: 125.43g |
|
-
|
-
|
| Wed 22nd: |
1157 *
|
77%
|
fat: 31.78g |
| |
protein: 80.07g |
| |
carbs: 144.07g |
|
2159*
|
 1002
|
| Tue 21st: |
1218 *
|
81%
|
fat: 120.95g |
| |
protein: 53.36g |
| |
carbs: 124.23g |
|
2035*
|
817
|
| Mon 20th: |
1253 *
|
84%
|
fat: 55.79g |
| |
protein: 50.97g |
| |
carbs: 138.62g |
|
-
|
-
|
| Sun 19th: |
1420 *
|
95%
|
fat: 54.95g |
| |
protein: 66.77g |
| |
carbs: 167.14g |
|
-
|
-
|
| Sat 18th: |
1139 *
|
76%
|
fat: 42.74g |
| |
protein: 56.87g |
| |
carbs: 127.58g |
|
2749*
|
1610
|
| Fri 17th: |
1358 *
|
91%
|
fat: 46.54g |
| |
protein: 103.91g |
| |
carbs: 141.44g |
|
-
|
-
|
| Thu 16th: |
1729 *
|
115%
|
fat: 78.38g |
| |
protein: 92.63g |
| |
carbs: 182.21g |
|
-
|
-
|
| Wed 15th: |
1218 *
|
81%
|
fat: 42.87g |
| |
protein: 67.63g |
| |
carbs: 143.73g |
|
2159*
|
941
|
| Tue 14th: |
1247 *
|
83%
|
fat: 29.52g |
| |
protein: 65.59g |
| |
carbs: 180.49g |
|
2035*
|
788
|
| Mon 13th: |
1281 *
|
85%
|
fat: 62.40g |
| |
protein: 49.09g |
| |
carbs: 130.80g |
|
-
|
-
|
| Sun 12th: |
1521 *
|
101%
|
fat: 67.75g |
| |
protein: 67.31g |
| |
carbs: 170.77g |
|
2530*
|
1009
|
| Sat 11th: |
1181 *
|
79%
|
fat: 36.25g |
| |
protein: 54.92g |
| |
carbs: 153.97g |
|
2749*
|
1568
|
| Fri 10th: |
1170 *
|
78%
|
fat: 53.98g |
| |
protein: 46.10g |
| |
carbs: 124.97g |
|
-
|
-
|
| Thu 9th: |
1581 *
|
105%
|
fat: 68.19g |
| |
protein: 85.29g |
| |
carbs: 131.23g |
|
-
|
-
|
| Wed 8th: |
1569 *
|
105%
|
fat: 58.40g |
| |
protein: 92.55g |
| |
carbs: 151.50g |
|
-
|
-
|
| Tue 7th: |
1228 *
|
82%
|
fat: 51.69g |
| |
protein: 68.41g |
| |
carbs: 110.44g |
|
-
|
-
|
| Mon 6th: |
1248 *
|
83%
|
fat: 47.06g |
| |
protein: 56.13g |
| |
carbs: 152.01g |
|
-
|
-
|
| Sun 5th: |
1018 *
|
68%
|
fat: 48.44g |
| |
protein: 62.73g |
| |
carbs: 102.63g |
|
-
|
-
|
| Sat 4th: |
1266 *
|
84%
|
fat: 49.80g |
| |
protein: 85.93g |
| |
carbs: 116.29g |
|
2324*
|
1058
|
