| October 2014 |
| Thu 2nd: |
919 *
|
54%
|
fat: 40.64g |
| |
protein: 70.16g |
| |
carbs: 71.86g |
|
-
|
-
|
| Wed 1st: |
1106
|
65%
|
fat: 58.74g |
| |
protein: 57.35g |
| |
carbs: 88.82g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
942
|
55%
|
fat: 44.68g |
| |
protein: 41.36g |
| |
carbs: 95.41g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
896 *
|
53%
|
fat: 64.25g |
| |
protein: 64.20g |
| |
carbs: 14.64g |
|
-
|
-
|
| Wed 26th: |
731 *
|
43%
|
fat: 43.73g |
| |
protein: 69.06g |
| |
carbs: 12.64g |
|
-
|
-
|
| Fri 7th: |
1247 *
|
73%
|
fat: 77.11g |
| |
protein: 118.05g |
| |
carbs: 11.80g |
|
-
|
-
|
| Tue 4th: |
440 *
|
26%
|
fat: 27.03g |
| |
protein: 39.17g |
| |
carbs: 9.63g |
|
-
|
-
|
| Mon 3rd: |
1047 *
|
62%
|
fat: 77.38g |
| |
protein: 67.57g |
| |
carbs: 19.37g |
|
-
|
-
|
| Sat 1st: |
1064 *
|
63%
|
fat: 60.27g |
| |
protein: 109.31g |
| |
carbs: 13.56g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1140 *
|
67%
|
fat: 85.56g |
| |
protein: 80.12g |
| |
carbs: 11.70g |
|
-
|
-
|
| Thu 30th: |
929 *
|
55%
|
fat: 66.76g |
| |
protein: 67.09g |
| |
carbs: 14.89g |
|
-
|
-
|
| Wed 29th: |
1519 *
|
89%
|
fat: 86.07g |
| |
protein: 172.72g |
| |
carbs: 13.48g |
|
-
|
-
|
| Fri 10th: |
1130 *
|
66%
|
fat: 46.06g |
| |
protein: 63.20g |
| |
carbs: 120.42g |
|
-
|
-
|
| Thu 9th: |
1305 *
|
77%
|
fat: 58.03g |
| |
protein: 46.48g |
| |
carbs: 152.55g |
|
-
|
-
|
| Wed 8th: |
1134 *
|
67%
|
fat: 46.89g |
| |
protein: 82.11g |
| |
carbs: 101.37g |
|
2662*
|
 1528
|
| Wed 1st: |
267 *
|
16%
|
fat: 4.53g |
| |
protein: 9.01g |
| |
carbs: 47.93g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
629 *
|
37%
|
fat: 9.96g |
| |
protein: 50.18g |
| |
carbs: 84.90g |
|
-
|
-
|
| Mon 15th: |
261 *
|
15%
|
fat: 7.30g |
| |
protein: 13.03g |
| |
carbs: 35.71g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
223 *
|
13%
|
fat: 0.72g |
| |
protein: 2.54g |
| |
carbs: 55.06g |
|
2712*
|
2489
|
| February 2013 |
| Thu 28th: |
1184 *
|
70%
|
fat: 55.94g |
| |
protein: 89.61g |
| |
carbs: 74.47g |
|
2420*
|
1236
|
