| January 2023 |
| Thu 12th: |
268 *
|
16%
|
fat: 25.00g |
| |
protein: 2.50g |
| |
carbs: 10.40g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
250 *
|
15%
|
fat: 14.19g |
| |
protein: 9.87g |
| |
carbs: 21.53g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
407 *
|
24%
|
fat: 13.47g |
| |
protein: 18.09g |
| |
carbs: 55.22g |
|
-
|
-
|
| Sun 30th: |
1313 *
|
88%
|
fat: 56.55g |
| |
protein: 49.86g |
| |
carbs: 133.94g |
|
-
|
-
|
| Sat 29th: |
177 *
|
12%
|
fat: 5.77g |
| |
protein: 3.60g |
| |
carbs: 30.32g |
|
-
|
-
|
| Fri 28th: |
831 *
|
55%
|
fat: 49.05g |
| |
protein: 32.76g |
| |
carbs: 37.45g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
976 *
|
65%
|
fat: 24.70g |
| |
protein: 41.18g |
| |
carbs: 140.46g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
650 *
|
43%
|
fat: 29.57g |
| |
protein: 43.40g |
| |
carbs: 54.48g |
|
-
|
-
|
| Fri 24th: |
220 *
|
15%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 15th: |
1177 *
|
78%
|
fat: 48.02g |
| |
protein: 74.73g |
| |
carbs: 112.13g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
559 *
|
37%
|
fat: 33.35g |
| |
protein: 37.22g |
| |
carbs: 25.44g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
729 *
|
49%
|
fat: 22.04g |
| |
protein: 50.54g |
| |
carbs: 86.46g |
|
-
|
-
|
| Mon 14th: |
382 *
|
25%
|
fat: 21.16g |
| |
protein: 44.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 7th: |
638 *
|
43%
|
fat: 27.58g |
| |
protein: 27.44g |
| |
carbs: 67.76g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1358 *
|
91%
|
fat: 60.86g |
| |
protein: 79.95g |
| |
carbs: 119.52g |
|
-
|
-
|
| Sat 26th: |
205 *
|
14%
|
fat: 6.70g |
| |
protein: 11.41g |
| |
carbs: 22.63g |
|
-
|
-
|
| Fri 25th: |
1677 *
|
112%
|
fat: 67.24g |
| |
protein: 83.00g |
| |
carbs: 182.04g |
|
-
|
-
|
| Thu 24th: |
1483 *
|
99%
|
fat: 58.60g |
| |
protein: 109.44g |
| |
carbs: 119.72g |
|
-
|
-
|
| Wed 23rd: |
3207 *
|
214%
|
fat: 121.24g |
| |
protein: 160.58g |
| |
carbs: 346.80g |
|
-
|
-
|
| Tue 22nd: |
1529 *
|
102%
|
fat: 75.74g |
| |
protein: 94.15g |
| |
carbs: 117.76g |
|
-
|
-
|
