| June 2024 |
| Tue 4th: |
220 *
|
8%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1373 *
|
51%
|
fat: 58.37g |
| |
protein: 86.04g |
| |
carbs: 128.15g |
|
-
|
-
|
| Thu 30th: |
200 *
|
7%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 29th: |
733 *
|
27%
|
fat: 15.52g |
| |
protein: 48.53g |
| |
carbs: 100.89g |
|
-
|
-
|
| Tue 28th: |
1908 *
|
71%
|
fat: 70.69g |
| |
protein: 114.07g |
| |
carbs: 223.41g |
|
-
|
-
|
| Sun 26th: |
244 *
|
9%
|
fat: 11.13g |
| |
protein: 28.00g |
| |
carbs: 10.84g |
|
-
|
-
|
| Tue 21st: |
594 *
|
22%
|
fat: 21.38g |
| |
protein: 35.45g |
| |
carbs: 74.86g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
474 *
|
18%
|
fat: 23.12g |
| |
protein: 28.56g |
| |
carbs: 35.65g |
|
-
|
-
|
| Wed 10th: |
754 *
|
28%
|
fat: 12.68g |
| |
protein: 61.33g |
| |
carbs: 96.71g |
|
-
|
-
|
| Tue 9th: |
1071 *
|
40%
|
fat: 24.18g |
| |
protein: 72.68g |
| |
carbs: 138.71g |
|
-
|
-
|
| Mon 8th: |
583 *
|
22%
|
fat: 11.63g |
| |
protein: 47.67g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 4th: |
955 *
|
35%
|
fat: 39.66g |
| |
protein: 64.73g |
| |
carbs: 85.69g |
|
-
|
-
|
| Wed 3rd: |
718 *
|
27%
|
fat: 24.95g |
| |
protein: 68.63g |
| |
carbs: 50.26g |
|
-
|
-
|
| Tue 2nd: |
343 *
|
13%
|
fat: 11.95g |
| |
protein: 36.63g |
| |
carbs: 16.76g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
314 *
|
12%
|
fat: 15.62g |
| |
protein: 32.92g |
| |
carbs: 13.16g |
|
-
|
-
|
| Sun 24th: |
354 *
|
13%
|
fat: 18.62g |
| |
protein: 36.92g |
| |
carbs: 24.16g |
|
-
|
-
|
| Thu 21st: |
324 *
|
12%
|
fat: 16.62g |
| |
protein: 33.92g |
| |
carbs: 17.66g |
|
-
|
-
|
| Wed 20th: |
925 *
|
34%
|
fat: 36.00g |
| |
protein: 82.35g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 19th: |
1716 *
|
64%
|
fat: 69.34g |
| |
protein: 138.07g |
| |
carbs: 136.54g |
|
-
|
-
|
| Wed 6th: |
666 *
|
25%
|
fat: 32.76g |
| |
protein: 51.28g |
| |
carbs: 52.00g |
|
-
|
-
|
