| June 2024 |
| Sun 2nd: |
1036 *
|
74%
|
fat: 49.78g |
| |
protein: 73.75g |
| |
carbs: 79.90g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
761 *
|
54%
|
fat: 45.92g |
| |
protein: 34.04g |
| |
carbs: 53.25g |
|
-
|
-
|
| Sun 26th: |
485 *
|
35%
|
fat: 28.99g |
| |
protein: 36.21g |
| |
carbs: 23.16g |
|
-
|
-
|
| Thu 9th: |
692 *
|
49%
|
fat: 42.49g |
| |
protein: 52.89g |
| |
carbs: 21.29g |
|
-
|
-
|
| Sat 4th: |
671 *
|
48%
|
fat: 29.99g |
| |
protein: 29.10g |
| |
carbs: 73.94g |
|
-
|
-
|
| Fri 3rd: |
639 *
|
46%
|
fat: 44.74g |
| |
protein: 36.28g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 2nd: |
737 *
|
53%
|
fat: 40.12g |
| |
protein: 48.49g |
| |
carbs: 41.72g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
807 *
|
58%
|
fat: 48.69g |
| |
protein: 35.71g |
| |
carbs: 53.65g |
|
-
|
-
|
| Tue 16th: |
654 *
|
47%
|
fat: 40.95g |
| |
protein: 45.32g |
| |
carbs: 26.53g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
334 *
|
24%
|
fat: 20.14g |
| |
protein: 8.55g |
| |
carbs: 30.59g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sat 17th: |
663 *
|
47%
|
fat: 50.36g |
| |
protein: 40.96g |
| |
carbs: 10.46g |
|
-
|
-
|
| Tue 13th: |
578 *
|
41%
|
fat: 35.64g |
| |
protein: 24.06g |
| |
carbs: 39.96g |
|
-
|
-
|
| Tue 6th: |
508 *
|
36%
|
fat: 29.63g |
| |
protein: 25.83g |
| |
carbs: 35.78g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1135 *
|
81%
|
fat: 56.91g |
| |
protein: 47.31g |
| |
carbs: 114.12g |
|
-
|
-
|
| Thu 25th: |
688 *
|
49%
|
fat: 29.11g |
| |
protein: 23.55g |
| |
carbs: 83.27g |
|
-
|
-
|
| Fri 19th: |
628 *
|
45%
|
fat: 31.65g |
| |
protein: 26.27g |
| |
carbs: 64.19g |
|
-
|
-
|
| Sun 14th: |
473 *
|
34%
|
fat: 31.54g |
| |
protein: 29.96g |
| |
carbs: 14.91g |
|
-
|
-
|
| Thu 11th: |
1219 *
|
87%
|
fat: 68.73g |
| |
protein: 57.20g |
| |
carbs: 94.72g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
526 *
|
38%
|
fat: 13.87g |
| |
protein: 19.34g |
| |
carbs: 80.20g |
|
-
|
-
|
