| April 2024 |
| Fri 12th: |
305 *
|
20%
|
fat: 11.44g |
| |
protein: 10.53g |
| |
carbs: 41.02g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
576 *
|
34%
|
fat: 17.60g |
| |
protein: 16.59g |
| |
carbs: 89.72g |
|
-
|
-
|
| Sat 16th: |
538 *
|
32%
|
fat: 24.94g |
| |
protein: 37.01g |
| |
carbs: 41.21g |
|
-
|
-
|
| Sat 9th: |
1090 *
|
64%
|
fat: 41.43g |
| |
protein: 57.07g |
| |
carbs: 121.53g |
|
-
|
-
|
| Fri 8th: |
597 *
|
35%
|
fat: 10.23g |
| |
protein: 25.04g |
| |
carbs: 104.21g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
303 *
|
19%
|
fat: 6.03g |
| |
protein: 25.17g |
| |
carbs: 37.38g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
557 *
|
40%
|
fat: 19.71g |
| |
protein: 32.85g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 19th: |
740 *
|
53%
|
fat: 14.06g |
| |
protein: 40.01g |
| |
carbs: 115.05g |
|
-
|
-
|
| Mon 12th: |
195 *
|
14%
|
fat: 2.36g |
| |
protein: 15.21g |
| |
carbs: 27.11g |
|
-
|
-
|
| Sat 3rd: |
730 *
|
52%
|
fat: 19.14g |
| |
protein: 29.10g |
| |
carbs: 110.28g |
|
-
|
-
|
| Fri 2nd: |
943 *
|
67%
|
fat: 18.47g |
| |
protein: 36.57g |
| |
carbs: 157.19g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
317 *
|
23%
|
fat: 8.89g |
| |
protein: 15.00g |
| |
carbs: 45.60g |
|
-
|
-
|
| Thu 25th: |
796 *
|
57%
|
fat: 15.85g |
| |
protein: 26.67g |
| |
carbs: 138.35g |
|
-
|
-
|
| Wed 24th: |
886 *
|
63%
|
fat: 24.20g |
| |
protein: 50.49g |
| |
carbs: 117.39g |
|
-
|
-
|
| Tue 23rd: |
1099 *
|
79%
|
fat: 24.83g |
| |
protein: 61.04g |
| |
carbs: 158.12g |
|
-
|
-
|
| Sun 21st: |
834 *
|
60%
|
fat: 25.07g |
| |
protein: 35.17g |
| |
carbs: 118.69g |
|
-
|
-
|
| Sat 20th: |
929 *
|
66%
|
fat: 29.88g |
| |
protein: 52.33g |
| |
carbs: 111.48g |
|
-
|
-
|
| Fri 19th: |
809 *
|
58%
|
fat: 24.30g |
| |
protein: 29.28g |
| |
carbs: 119.04g |
|
-
|
-
|
| Thu 18th: |
986 *
|
71%
|
fat: 26.32g |
| |
protein: 46.51g |
| |
carbs: 141.18g |
|
-
|
-
|
| Wed 17th: |
977 *
|
70%
|
fat: 26.23g |
| |
protein: 74.39g |
| |
carbs: 108.04g |
|
-
|
-
|
