| June 2024 |
| Tue 18th: |
1942 *
|
65%
|
fat: 36.39g |
| |
protein: 194.84g |
| |
carbs: 213.20g |
|
-
|
-
|
| Mon 17th: |
731 *
|
24%
|
fat: 23.89g |
| |
protein: 58.20g |
| |
carbs: 69.70g |
|
-
|
-
|
| Fri 14th: |
1767 *
|
59%
|
fat: 34.39g |
| |
protein: 159.84g |
| |
carbs: 216.20g |
|
-
|
-
|
| Wed 12th: |
2991 *
|
100%
|
fat: 63.57g |
| |
protein: 262.63g |
| |
carbs: 353.54g |
|
-
|
-
|
| Fri 7th: |
758 *
|
25%
|
fat: 27.84g |
| |
protein: 52.36g |
| |
carbs: 75.94g |
|
-
|
-
|
| Thu 6th: |
2846 *
|
95%
|
fat: 72.36g |
| |
protein: 245.68g |
| |
carbs: 299.37g |
|
-
|
-
|
| Wed 5th: |
2344 *
|
78%
|
fat: 53.90g |
| |
protein: 173.34g |
| |
carbs: 309.52g |
|
-
|
-
|
| Tue 4th: |
2636 *
|
88%
|
fat: 72.00g |
| |
protein: 222.64g |
| |
carbs: 282.50g |
|
-
|
-
|
| Sun 2nd: |
2053 *
|
68%
|
fat: 87.53g |
| |
protein: 135.54g |
| |
carbs: 174.80g |
|
-
|
-
|
| Sat 1st: |
2635 *
|
88%
|
fat: 93.42g |
| |
protein: 189.82g |
| |
carbs: 259.54g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
3524 *
|
117%
|
fat: 89.82g |
| |
protein: 331.81g |
| |
carbs: 357.23g |
|
-
|
-
|
| Sat 16th: |
1704 *
|
57%
|
fat: 95.47g |
| |
protein: 99.47g |
| |
carbs: 121.93g |
|
-
|
-
|
| Thu 14th: |
6157 *
|
205%
|
fat: 159.82g |
| |
protein: 316.80g |
| |
carbs: 882.77g |
|
-
|
-
|
| Wed 13th: |
2702 *
|
90%
|
fat: 64.32g |
| |
protein: 166.87g |
| |
carbs: 399.08g |
|
-
|
-
|
| Tue 12th: |
5112 *
|
170%
|
fat: 148.60g |
| |
protein: 255.20g |
| |
carbs: 741.18g |
|
-
|
-
|
| Mon 11th: |
4058 *
|
135%
|
fat: 90.55g |
| |
protein: 204.12g |
| |
carbs: 638.86g |
|
-
|
-
|
| Sun 10th: |
3468 *
|
116%
|
fat: 125.10g |
| |
protein: 284.63g |
| |
carbs: 305.72g |
|
-
|
-
|
| Sat 9th: |
4602 *
|
153%
|
fat: 106.85g |
| |
protein: 312.32g |
| |
carbs: 620.10g |
|
-
|
-
|
| Fri 8th: |
3279 *
|
109%
|
fat: 90.44g |
| |
protein: 168.88g |
| |
carbs: 475.88g |
|
-
|
-
|
| Wed 6th: |
7182 *
|
239%
|
fat: 171.59g |
| |
protein: 327.03g |
| |
carbs: 1098.10g |
|
-
|
-
|
