| March 2022 |
| Sun 20th: |
2013 *
|
155%
|
fat: 78.82g |
| |
protein: 130.25g |
| |
carbs: 198.50g |
|
-
|
-
|
| Mon 14th: |
347 *
|
27%
|
fat: 1.32g |
| |
protein: 4.30g |
| |
carbs: 88.88g |
|
-
|
-
|
| Fri 11th: |
1141 *
|
88%
|
fat: 41.45g |
| |
protein: 53.71g |
| |
carbs: 122.57g |
|
-
|
-
|
| Thu 10th: |
1372 *
|
106%
|
fat: 77.15g |
| |
protein: 46.55g |
| |
carbs: 130.31g |
|
-
|
-
|
| Wed 9th: |
1096 *
|
84%
|
fat: 54.72g |
| |
protein: 44.19g |
| |
carbs: 135.41g |
|
-
|
-
|
| Tue 8th: |
1370 *
|
105%
|
fat: 65.69g |
| |
protein: 61.37g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sun 6th: |
520 *
|
40%
|
fat: 13.16g |
| |
protein: 14.70g |
| |
carbs: 85.56g |
|
-
|
-
|
| Fri 4th: |
812 *
|
62%
|
fat: 20.51g |
| |
protein: 39.15g |
| |
carbs: 118.26g |
|
-
|
-
|
| Thu 3rd: |
1591 *
|
122%
|
fat: 47.13g |
| |
protein: 66.64g |
| |
carbs: 215.54g |
|
-
|
-
|
| Wed 2nd: |
1025 *
|
79%
|
fat: 30.02g |
| |
protein: 30.61g |
| |
carbs: 165.43g |
|
-
|
-
|
| Tue 1st: |
645 *
|
50%
|
fat: 18.65g |
| |
protein: 24.08g |
| |
carbs: 95.86g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1341 *
|
103%
|
fat: 41.27g |
| |
protein: 47.48g |
| |
carbs: 213.83g |
|
-
|
-
|
| Sat 26th: |
881 *
|
68%
|
fat: 32.36g |
| |
protein: 35.62g |
| |
carbs: 112.03g |
|
-
|
-
|
| Tue 22nd: |
1482 *
|
114%
|
fat: 46.18g |
| |
protein: 63.72g |
| |
carbs: 219.69g |
|
-
|
-
|
| Mon 21st: |
814 *
|
63%
|
fat: 25.69g |
| |
protein: 35.86g |
| |
carbs: 116.30g |
|
-
|
-
|
| Sun 20th: |
1119 *
|
86%
|
fat: 42.81g |
| |
protein: 50.79g |
| |
carbs: 137.40g |
|
-
|
-
|
| Sat 19th: |
1197 *
|
92%
|
fat: 70.73g |
| |
protein: 29.57g |
| |
carbs: 111.22g |
|
-
|
-
|
| Fri 18th: |
740 *
|
57%
|
fat: 35.39g |
| |
protein: 21.86g |
| |
carbs: 81.80g |
|
-
|
-
|
| Thu 17th: |
425 *
|
33%
|
fat: 10.83g |
| |
protein: 19.06g |
| |
carbs: 65.89g |
|
-
|
-
|
| Wed 16th: |
1198 *
|
92%
|
fat: 56.49g |
| |
protein: 39.65g |
| |
carbs: 133.35g |
|
-
|
-
|
