| January 2021 |
| Wed 27th: |
-
|
-
|
|
2371*
|
-
|
| Mon 25th: |
1114 *
|
45%
|
fat: 43.81g |
| |
protein: 24.48g |
| |
carbs: 176.82g |
|
2382*
|
 1268
|
| Sun 24th: |
1914 *
|
77%
|
fat: 98.75g |
| |
protein: 90.42g |
| |
carbs: 180.46g |
|
2230*
|
316
|
| Sat 23rd: |
1651 *
|
66%
|
fat: 72.63g |
| |
protein: 95.92g |
| |
carbs: 157.95g |
|
2434*
|
783
|
| Fri 22nd: |
2468 *
|
99%
|
fat: 136.80g |
| |
protein: 123.82g |
| |
carbs: 207.60g |
|
2295*
|
 173
|
| Thu 21st: |
1247 *
|
50%
|
fat: 62.79g |
| |
protein: 54.79g |
| |
carbs: 143.46g |
|
2301*
|
1054
|
| Wed 20th: |
1215
|
49%
|
fat: 39.13g |
| |
protein: 33.93g |
| |
carbs: 206.88g |
|
2306
|
1091
|
| Fri 1st: |
525 *
|
-
|
fat: 20.24g |
| |
protein: 6.04g |
| |
carbs: 90.01g |
|
2306
|
1781
|
