| August 2023 |
| Sun 6th: |
1320 *
|
82%
|
fat: 62.95g |
| |
protein: 66.86g |
| |
carbs: 121.38g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
1048 *
|
66%
|
fat: 37.76g |
| |
protein: 30.22g |
| |
carbs: 145.08g |
|
-
|
-
|
| Mon 24th: |
1138 *
|
71%
|
fat: 59.88g |
| |
protein: 62.05g |
| |
carbs: 82.74g |
|
-
|
-
|
| Wed 19th: |
1698 *
|
106%
|
fat: 89.84g |
| |
protein: 71.03g |
| |
carbs: 172.95g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
872 *
|
58%
|
fat: 43.17g |
| |
protein: 19.23g |
| |
carbs: 103.37g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1594 *
|
89%
|
fat: 43.99g |
| |
protein: 103.07g |
| |
carbs: 190.31g |
|
-
|
-
|
| Tue 24th: |
200 *
|
11%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 21st: |
689 *
|
38%
|
fat: 28.56g |
| |
protein: 15.63g |
| |
carbs: 96.97g |
|
-
|
-
|
| Thu 19th: |
1403 *
|
78%
|
fat: 56.69g |
| |
protein: 44.62g |
| |
carbs: 176.64g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
1132 *
|
63%
|
fat: 35.03g |
| |
protein: 58.95g |
| |
carbs: 147.79g |
|
-
|
-
|
| Sat 24th: |
1965 *
|
109%
|
fat: 96.25g |
| |
protein: 68.49g |
| |
carbs: 195.29g |
|
-
|
-
|
| Fri 23rd: |
2218 *
|
123%
|
fat: 103.47g |
| |
protein: 94.79g |
| |
carbs: 227.09g |
|
-
|
-
|
| Thu 22nd: |
1535 *
|
85%
|
fat: 62.42g |
| |
protein: 61.38g |
| |
carbs: 181.73g |
|
-
|
-
|
| Wed 21st: |
1668 *
|
93%
|
fat: 47.41g |
| |
protein: 53.14g |
| |
carbs: 253.26g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
997 *
|
50%
|
fat: 31.10g |
| |
protein: 37.15g |
| |
carbs: 140.61g |
|
-
|
-
|
| Sun 12th: |
2002 *
|
100%
|
fat: 70.81g |
| |
protein: 95.68g |
| |
carbs: 242.01g |
|
-
|
-
|
| Sat 11th: |
1864 *
|
93%
|
fat: 79.13g |
| |
protein: 58.38g |
| |
carbs: 237.30g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
1496 *
|
88%
|
fat: 62.70g |
| |
protein: 59.96g |
| |
carbs: 174.95g |
|
-
|
-
|
| Tue 15th: |
1500 *
|
88%
|
fat: 63.57g |
| |
protein: 59.50g |
| |
carbs: 179.03g |
|
-
|
-
|
| Sun 13th: |
1720 *
|
101%
|
fat: 53.50g |
| |
protein: 101.75g |
| |
carbs: 208.87g |
|
-
|
-
|
