| May 2024 |
| Sun 12th: |
1036 *
|
69%
|
fat: 40.22g |
| |
protein: 39.06g |
| |
carbs: 126.04g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1106 *
|
74%
|
fat: 60.34g |
| |
protein: 32.53g |
| |
carbs: 107.30g |
|
-
|
-
|
| Fri 5th: |
1660 *
|
111%
|
fat: 68.66g |
| |
protein: 23.17g |
| |
carbs: 158.46g |
|
-
|
-
|
| Thu 4th: |
1594 *
|
106%
|
fat: 77.72g |
| |
protein: 71.11g |
| |
carbs: 152.69g |
|
-
|
-
|
| Wed 3rd: |
1434 *
|
96%
|
fat: 69.81g |
| |
protein: 38.21g |
| |
carbs: 177.28g |
|
-
|
-
|
| Mon 1st: |
1600 *
|
107%
|
fat: 44.64g |
| |
protein: 41.19g |
| |
carbs: 266.29g |
|
-
|
-
|
| December 2023 |
| November 2022 |
| Thu 10th: |
1461 *
|
97%
|
fat: 51.61g |
| |
protein: 59.03g |
| |
carbs: 195.02g |
|
-
|
-
|
| Wed 9th: |
1656 *
|
110%
|
fat: 38.24g |
| |
protein: 49.78g |
| |
carbs: 273.54g |
|
-
|
-
|
| Tue 8th: |
1359 *
|
91%
|
fat: 43.52g |
| |
protein: 64.07g |
| |
carbs: 178.12g |
|
-
|
-
|
| Mon 7th: |
1407 *
|
94%
|
fat: 45.67g |
| |
protein: 72.40g |
| |
carbs: 176.26g |
|
-
|
-
|
| Sun 6th: |
1549 *
|
103%
|
fat: 78.46g |
| |
protein: 76.22g |
| |
carbs: 146.29g |
|
-
|
-
|
| Fri 4th: |
1535 *
|
102%
|
fat: 65.70g |
| |
protein: 44.47g |
| |
carbs: 194.88g |
|
-
|
-
|
| Thu 3rd: |
1647 *
|
110%
|
fat: 83.24g |
| |
protein: 39.34g |
| |
carbs: 195.02g |
|
-
|
-
|
| Wed 2nd: |
1632 *
|
109%
|
fat: 45.51g |
| |
protein: 45.89g |
| |
carbs: 249.23g |
|
-
|
-
|
| Tue 1st: |
1184 *
|
79%
|
fat: 52.44g |
| |
protein: 58.82g |
| |
carbs: 123.60g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1622 *
|
108%
|
fat: 52.34g |
| |
protein: 60.86g |
| |
carbs: 215.27g |
|
-
|
-
|
| Mon 24th: |
1158 *
|
77%
|
fat: 81.99g |
| |
protein: 24.51g |
| |
carbs: 82.53g |
|
-
|
-
|
| Sun 23rd: |
824 *
|
55%
|
fat: 22.45g |
| |
protein: 30.38g |
| |
carbs: 122.36g |
|
-
|
-
|
| Wed 19th: |
1930 *
|
129%
|
fat: 64.76g |
| |
protein: 59.18g |
| |
carbs: 274.37g |
|
-
|
-
|
