morusu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 1869 * 156%
fat: 91.08g
|
protein: 60.07g
|
carbs: 219.45g
- -
Fri 24th: 544 * 45%
fat: 15.38g
|
protein: 53.63g
|
carbs: 47.66g
- -
Mon 20th: 975 * 81%
fat: 24.88g
|
protein: 48.75g
|
carbs: 147.72g
- -
Sat 11th: 1205 * 100%
fat: 31.31g
|
protein: 104.81g
|
carbs: 130.15g
- -
Fri 10th: 1191 * 99%
fat: 29.36g
|
protein: 110.29g
|
carbs: 123.52g
- -
Wed 8th: 1174 * 98%
fat: 44.82g
|
protein: 91.97g
|
carbs: 98.79g
- -
Tue 7th: 1125 * 94%
fat: 44.88g
|
protein: 90.58g
|
carbs: 86.85g
- -
April 2024
Sat 27th: 248 * 21%
fat: 4.13g
|
protein: 17.83g
|
carbs: 35.59g
- -
February 2024
Mon 26th: 349 * 29%
fat: 7.63g
|
protein: 10.51g
|
carbs: 61.67g
35*  314
Sun 25th: - - 1* -
Sat 24th: - - 1* -
Fri 23rd: - - 144* -
Thu 22nd: - - 95* -
Wed 21st: - - 251* -
Tue 20th: - - 326* -
Mon 19th: - - 183* -
Sun 18th: - - 25* -
Sat 17th: - - 45* -
Fri 16th: - - 148* -
Thu 15th: - - 201* -
Wed 14th: - - 85* -
Tue 13th: - - 120* -
Mon 12th: - - 91* -
Sun 11th: - - 46* -
Sat 10th: - - 204* -
Fri 9th: - - 18* -
Thu 8th: - - 49* -
Tue 6th: - - 136* -

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