FirePhoenix6891's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 28th: 280 * 16%
fat: 3.40g
|
protein: 7.60g
|
carbs: 50.10g
- -
April 2012
Mon 9th: 124 * 9%
fat: 6.30g
|
protein: 6.90g
|
carbs: 9.80g
- -
January 2012
Tue 17th: 320 * 23%
fat: 3.40g
|
protein: 10.20g
|
carbs: 63.20g
- -
Mon 16th: 1167 * 83%
fat: 37.20g
|
protein: 64.60g
|
carbs: 144.90g
1949*  782
Thu 12th: 390 * 28%
fat: 3.40g
|
protein: 8.60g
|
carbs: 80.10g
- -
Fri 6th: 283 * 20%
fat: 12.04g
|
protein: 17.27g
|
carbs: 25.27g
- -
November 2011
Fri 25th: 822 * 59%
fat: 17.46g
|
protein: 41.19g
|
carbs: 128.50g
2043*  1221
Sun 20th: 1243 * 89%
fat: 31.19g
|
protein: 54.31g
|
carbs: 171.50g
1912*  669
Sat 19th: 1702 * 122%
fat: 64.40g
|
protein: 72.50g
|
carbs: 203.80g
1603*  99
Fri 18th: 977 * 70%
fat: 25.40g
|
protein: 52.00g
|
carbs: 127.50g
2055*  1078
Thu 17th: 1610 * 115%
fat: 31.84g
|
protein: 74.94g
|
carbs: 238.20g
2055*  445
Wed 16th: 1060 * 76%
fat: 17.42g
|
protein: 87.91g
|
carbs: 127.71g
1921*  861
Tue 15th: 1180 * 84%
fat: 21.10g
|
protein: 26.60g
|
carbs: 220.50g
1934*  754
Mon 14th: 1304 * 93%
fat: 22.10g
|
protein: 64.80g
|
carbs: 191.20g
1923*  619
Sun 13th: 1030 49%
fat: 42.75g
|
protein: 54.00g
|
carbs: 98.50g
1900*  870
September 2011
Thu 1st: 212 * 10%
fat: 5.40g
|
protein: 9.30g
|
carbs: 31.40g
- -
August 2011
Wed 31st: 2100 * 100%
fat: 83.39g
|
protein: 80.67g
|
carbs: 260.67g
1962*  138
Tue 16th: 170 * 8%
fat: 0.51g
|
protein: 0.54g
|
carbs: 42.26g
- -
June 2011
Mon 13th: 744 * 35%
fat: 15.52g
|
protein: 35.51g
|
carbs: 115.28g
1818*  1074
Mon 6th: 1568 * -
fat: 62.72g
|
protein: 56.10g
|
carbs: 189.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.