| October 2021 |
| Mon 25th: |
525 *
|
39%
|
fat: 9.27g |
| |
protein: 26.88g |
| |
carbs: 87.86g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
267 *
|
20%
|
fat: 7.70g |
| |
protein: 46.09g |
| |
carbs: 1.24g |
|
-
|
-
|
| Wed 1st: |
760 *
|
57%
|
fat: 25.34g |
| |
protein: 44.69g |
| |
carbs: 86.03g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
991 *
|
74%
|
fat: 36.98g |
| |
protein: 91.99g |
| |
carbs: 71.82g |
|
-
|
-
|
| Tue 6th: |
956 *
|
71%
|
fat: 27.11g |
| |
protein: 69.96g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 5th: |
637 *
|
47%
|
fat: 15.37g |
| |
protein: 30.47g |
| |
carbs: 91.85g |
|
-
|
-
|
| Fri 2nd: |
343 *
|
26%
|
fat: 12.03g |
| |
protein: 37.85g |
| |
carbs: 26.11g |
|
-
|
-
|
| Thu 1st: |
1497 *
|
112%
|
fat: 53.29g |
| |
protein: 116.27g |
| |
carbs: 146.51g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1911 *
|
142%
|
fat: 73.38g |
| |
protein: 120.19g |
| |
carbs: 202.70g |
|
-
|
-
|
| Tue 30th: |
2391 *
|
178%
|
fat: 84.68g |
| |
protein: 107.45g |
| |
carbs: 305.94g |
|
-
|
-
|
| Mon 29th: |
1393 *
|
104%
|
fat: 31.92g |
| |
protein: 81.36g |
| |
carbs: 206.43g |
|
-
|
-
|
| Sun 28th: |
1921 *
|
143%
|
fat: 43.72g |
| |
protein: 167.15g |
| |
carbs: 224.92g |
|
-
|
-
|
| Sat 27th: |
2750 *
|
205%
|
fat: 114.66g |
| |
protein: 115.57g |
| |
carbs: 324.44g |
|
-
|
-
|
| Fri 26th: |
1351 *
|
101%
|
fat: 50.51g |
| |
protein: 30.77g |
| |
carbs: 210.57g |
|
-
|
-
|
| Thu 25th: |
2251 *
|
168%
|
fat: 48.38g |
| |
protein: 163.42g |
| |
carbs: 289.29g |
|
-
|
-
|
| Wed 24th: |
1776 *
|
132%
|
fat: 47.02g |
| |
protein: 121.61g |
| |
carbs: 230.73g |
|
-
|
-
|
| Tue 23rd: |
1846 *
|
138%
|
fat: 60.59g |
| |
protein: 130.20g |
| |
carbs: 200.26g |
|
-
|
-
|
| Mon 22nd: |
1433 *
|
107%
|
fat: 37.54g |
| |
protein: 107.24g |
| |
carbs: 169.69g |
|
-
|
-
|
| Sun 21st: |
1566 *
|
117%
|
fat: 47.61g |
| |
protein: 118.23g |
| |
carbs: 162.42g |
|
-
|
-
|
| Sat 20th: |
1259 *
|
94%
|
fat: 31.02g |
| |
protein: 76.08g |
| |
carbs: 174.66g |
|
-
|
-
|
